Hey, I’m Mitch Webb—and this is Rooted Conversations.

This podcast is a space to slow down, get real, and connect through honest conversations about healing, nervous system regulation, and what it means to come home to yourself.

You’ll hear from people walking their own healing path, and I’ll share stories and insights from mine too.

No fixing. No forcing. Just permission to be human.

This is Rooted Conversations—healing out loud, one conversation at a time.