Intended Chakras: Solar plexus

This is a meditation to activate, balance, clear, and heal your Solar plexus Chakra.

The solar plexus chakra is located around the belly button in the stomach area. It represents confidence, self-esteem, and personal power.

It’s is represented by the fire element, associated with the lungs and adrenal glands and is portrayed as a bright yellow color.

The solar plexus chakra governs self-confidence, relating to self-esteem, purpose, and inherent power.

When the solar plexus is activated and balanced, individuals may experience heightened skillful self-expression and increased confidence in themselves.

This helps people feel motivated and have a deeper understanding of their purpose in life.

An unbalanced solar plexus shows up as:

* Aggression

* Fear of rejection

* Feel insecure

* Dominating others

* Negative thought patterns

* Low self-esteem

For more information, visit: https://www.anahana.com/en/yoga/solar-plexus-chakra