Rooted Frequency

Rooted Frequency

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Rooted Frequency episodes

  • Transmuting Energy for Empaths: Alchemy, Lightworkers, and the Power of Transformation
    In this episode of Rooted Frequency we explore the powerful practice of alchemy for lightworkers and empaths. Join us as we dive into the ancient practice of alchemy, revealing how its principles of transformation can be applied to modern spiritual practices.

    We also uncover why it’s essential to not avoid or brush off negative energy, but rather, to understand it and transmute it—especially for empaths, who often feel the weight of others' emotions. Running from discomfort or suppressing emotions can create blockages, while consciously transforming them leads to greater healing and spiritual growth.

    Learn how lightworkers and empaths (who are probably lightworkers) can harness the power of energy transmutation to heal, protect, and elevate their vibrations. Whether you’re seeking to shift negative emotions, release limiting beliefs, or deepen your empathic abilities, this episode will guide you through practical steps for transforming energy and unlocking your highest potential.

    Tune in and discover how to use the alchemical process to not just "clear" energy—but truly transmute it into something empowering. 

    #lightworkers #alchemy #empaths #energy #spirituality #rootedfrequency

    Today’s Music Intro & Outro: By Alex MakeMusic, ‘Soft Ambient’

    Become a Patreon Supporter and be a part of the monthly roundtables: https://patreon.com/RootedFrequency

    Book an Intuitive Oracle Reading With Me (Zoom):
    https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/⁠

    Explore my CRYSTAL Subscription Boxes to help in your spiritual path and stay the course:
    https://www.holistichealingstrongsville.com/subscription-boxes⁠

    My Business Website: www.HolisticHealingStrongsville.com

    Rooted in truth. Rising in frequency.
    1 hr 6 min
  • 5D Shift, Collective Frequency & Why We All Feel...Off...
    In this Patreon Roundtable Discussion, we dive deep into the recent and profound shifts happening within the collective consciousness. We all seem to be experiencing the same thing!!! Well...those of us who are "awakened."

    As the frequency of the Earth changes, many are feeling the impacts in ways that are both unsettling and enlightening. Is this a pivotal moment of awakening, leading us to the main event we've all been anticipating? Join our host as we explore the signs of this transformation, share personal experiences, and discuss what this means for our future.

    Join us, as we speak with people just like you about spirituality, psychology, and environmental shifts to unpack the depth of the changes we are experiencing. Are people experiencing the last big awakening? Is this their last chance to "Wake Up?"

    Tune in to discover insights that could change the way you perceive this crucial time in history. Prepare yourself; it’s time to awaken.

    Join The Patreon Peep Ride or Die's: patreon.com/RootedFrequency

    SPECIAL GUEST: Cesar Pagan, Host of Beyond the Frequency 369 Podcast
    *Give Cesar a Subscribe/Follow/Like/Share: https://www.youtube.com/@Beyondthefrequency369
    *LINKTREE: https://linktr.ee/Beyondthefrequency369

    #awakening #spirituality #spiritualenlightement #conciousness #5d #3dto5d #raisingthevibration #thecollective #spiritualpodcast #2025vibe

    Rooted in truth. Rising in frequency.
    1 hr 25 min
  • 7 Steps to Quantum Co-Creation with the Universe
    Ready to manifest your dream life in 2025? ✨ By truly understanding the connection between our internal beliefs and our external experiences, we can learn to intentionally change the world around us.

    This is what I want for all of you in 2025!

    So, in this special episode that will bridge us from 2024 into 2025, I am going to drill into 7 principles to reshape the way you manifest! These concepts will allow you to bend reality to your will, using quantum principles and manifestation magic! In this episode, I am sharing 7 powerful steps I have personally created to help you to CO-create with the universe and unlock your full potential!

    PLUS, as a New Year's gift just for YouTube (And Patreon,) this is a VIDEO episode! Enjoy :)

    Tune in to discover how to become a conscious co-creator of your reality and manifest a truly magical 2025!

    Please make sure you are subscribed to support the Podcast.

    Today’s Music Intro & Outro: By Alex MakeMusic, ‘Soft Ambient’

    Rooted in truth. Rising in frequency.
    1 hr 16 min
  • Lemurian Starseeds in 2025: Purpose, History, and The Pleiadian Connection
    The call to discuss Your Role as a Lemurian Starseed in 2025 came and I hope this episode provides some insight, inspiration, and clarity! 

    In this powerful episode, we dive deep into the ancient history of Lemuria, touch on the fall of Atlantis, and their interconnected destinies. We are revealing the hidden truths behind the rise and fall of these advanced civilizations.

    What role do Lemurian Starseeds play in the coming transformation of 2025?

    How did the downfall of Atlantis pave the way for Lemuria's eventual collapse—and how does this tie into the cosmic influence of the Pleiadians?

    Explore how these ancient civilizations’ wisdom is reawakening within you, and why now, more than ever, we are being called to step into our purpose. Learn how the Pleiadians—our cosmic allies—are guiding us to remember our Lemurian roots, heal the wounds of the past, and prepare for a collective awakening in 2025.

    As a Lemurian Starseed, your soul carries a unique mission: to heal, transform, and help shift the consciousness of humanity. This episode will help you understand the ancient connections that shape your soul's purpose, and how to harness this wisdom to serve the planet during this pivotal time of global awakening.

    Tune in to remember who you are and why you're here—your cosmic heritage is calling, and the world needs your light.

    Join Patreon: patreon.com/RootedFrequency


    Rooted in truth. Rising in frequency.
    50 min
  • It's All Frequency: Purpose, Healing, Crystals, and Starseed
    I'm so excited to share my interview with Miya, Host of Sensible Hippie Podcast. Miya had me on her show a few weeks back and we went deep into awakening, energy, crystals, and even theories on wht is happening in the world today. 

    I wanted to share this enlightening interview with all of you because I had a fantastic time with Miya and I know you will enjoy this converstions, too. Miya and I explore the power of intention, overcoming life obstacles, and what it means to truly be living in alignment with your soul's purpose. We also discuss the role of crystals and energy healing in spiritual growth, and how to navigate the challenges of the modern world while staying grounded in your truth. Get ready for a transformative conversation that will leave you feeling inspired and empowered.

    ***Make sure, please to give both myself (Rooted Frequency,) and Miya (Sensible Hippie,) A like and follow! This helps our podcasts grow and both Miya and I share the vision of a connected spiritual collective of beautiful souls - just like YOU! Thank you!

    All About Miya:

    Podcast YouTube Link: https://www.youtube.com/@SensibleHippie-gk2wr
    BUY ME A COFFEE LINK https://buymeacoffee.com/sensiblehippie
    Email: [email protected] ⁠

    My Links:

    - Become a Patreon Supporter: https://patreon.com/RootedFrequency 
    - Book a Free 15 Minute Discovery Call with Me: ⁠https://calendar.app.google/PJJV8eQoQA5viDjA8 ⁠
    - Book an Intuitive Oracle Reading With Me (Zoom):  ⁠https://holistichealingcrystals.simplybook.me/v2/#book/category/15/count/1/⁠
    - Explore my CRYSTAL Subscription Boxes to help in your spiritual path and stay the course: 
    ⁠https://www.holistichealingstrongsville.com/subscription-boxes⁠
    - My Business Website: www.HolisticHealingStrongsville.com

    #podcast #spiritualawakening #consciousness #metaphysics #awakening #enlightenment #truth #awareness #knowledge #wisdom #energyvampires #energyprotection #spiritualprotection #cordcutting #selfcare #personalgrowth #spiritualgrowth #mindfulness #meditation #starseeds #crystals #healing #holistichealth #manifestation #lawofattraction #quantumphysics #quantummechanics
























    Rooted in truth. Rising in frequency.
    1 hr 11 min
  • Rooted Meditation | 20-Minute Yoga Nidra: Nervous System Healing for Spiritual Awakening
    Journey into deep relaxation and inner healing with this 20-minute Yoga Nidra meditation. Designed to soothe your nervous system, this practice gently guides you into a state of profound rest, promoting spiritual well-being and connection.

    Through guided imagery and breathwork, we'll focus on activating the vagus nerve, the key to your parasympathetic nervous system, and fostering balance within the temporal lobe, the center of emotional processing and spiritual experiences.

    Why the Vagus Nerve & Temporal Lobes?


    The vagus nerve and temporal lobes play significant roles in spiritual experiences by mediating our connection to inner states and emotional processing.

    The vagus nerve, a key component of the parasympathetic nervous system, promotes relaxation, reduces stress, and fosters a sense of connection to the body. This "rest and digest" state is conducive to introspection, mindfulness, and spiritual practices like meditation. Furthermore, the vagus nerve influences heart rate variability, which has been linked to emotional regulation and feelings of love and compassion, often associated with spiritual experiences. The temporal lobes, on the other hand, are involved in processing emotions, memory, and sensory information. They are crucial for interpreting symbolic and mystical experiences, and some studies suggest heightened activity in these areas during spiritual practices.

    The interplay between the vagus nerve's calming influence and the temporal lobes' processing of emotions and sensory input may contribute to profound spiritual experiences and a deeper sense of connection to oneself and the divine.


    This meditation is perfect for anyone seeking stress relief, emotional balance, and a deeper connection to their inner self. Experience the transformative power of Yoga Nidra and unlock your body's natural healing abilities.

    #yoganidra #meditation #nervoussystemhealing #vagusnerve #temporallobe #spiritualhealth #spiritualawakening #wellbeing #stressrelief #emotionalbalance #guidedmeditation #relaxation #mindfulness #yoga #sleep #insomnia #anxietyrelief #healing

    Rooted in truth. Rising in frequency.
    31 min
  • Stop Struggling & Live Your Soul Contract
    How to Not Fail at Life: Soul Contracts, Life Purpose, and Passing the Karmic Test

    Ever felt like you're just going through the motions? Lost, confused, or unfulfilled?

    In this episode, we'll dive deep into the spiritual concepts of soul contracts, life purpose, and karmic lessons, as well as how to take the reigns and live the life that makes you happy.

    We'll discuss:
    • Understanding your soul's purpose
    • Navigating karmic challenges
    • The power of intention and manifestation
    • Practical tips for living a more fulfilling life 

    Join host, Tiffany Haney, to unravel the mysteries of the universe and empower yourself to create your dream life. We got you.

    ******SUPPORT ME AND JOIN PATREON! VIDEO EPISODES & COMMUNITY PERKS!********* Patreon.com/RootedFrequency

    #podcast #spiritualawakening #consciousness #metaphysics #awakening #enlightenment #truth #awareness #knowledge #wisdom #energyvampires #energyprotection #spiritualprotection #cordcutting #selfcare #personalgrowth #spiritualgrowth #mindfulness #meditation #starseeds #crystals #healing #holistichealth #manifestation #lawofattraction #quantumphysics #quantummechanics
















    Rooted in truth. Rising in frequency.
    29 min
  • Axis Mundi: Our Gateway to the Divine?
    The Axis Mundi, a concept deeply rooted in mythology, religion, and philosophy, is often described as a cosmic pillar or world tree that connects the heavens, the earth, and the underworld. This ancient symbol has captivated minds for centuries, sparking debates about its true nature and purpose. Is it merely a symbolic representation of the universe's structure, or does it hold deeper significance, perhaps even serving as a portal to other dimensions or a conduit to the divine?Join us as we delve into this ancient symbol, exploring its various interpretations and potential significance.In this episode, we'll discuss:
    • The historical and cultural significance of the Axis Mundi
    • Its connection to spirituality, mythology, and religion
    • Scientific theories that may explain its underlying principles
    • The possibility of the Axis Mundi as a gateway to higher dimensions or divine consciousness
    #axismundi #centeroftheuniverse #ancientaliens #ancientcivilizations #Mythology #Spirituality #Philosophy #Metaphysics #CosmicAxis #WorldTree #SacredGeometry #DimensionalPortal #DivineConsciousness #HigherDimensions #SpiritualAwakening #AncientWisdom





    Rooted in truth. Rising in frequency.
    44 min
  • What is Consciousness?
    In this thought-provoking episode, we embark on a journey to understand the nature of consciousness with my Advanced Spiritual Group from Holistic Healing & Crystals (HH&C.) We delve into the depths of human experience, exploring the intricate interplay between mind, body, and spirit.

    Join a group of amazing people to get individual stories and experiences that will help unravel the mysteries of consciousness, discuss its role in shaping our reality, and explore practical techniques to expand our awareness. Seriously...this one will have your mind, reeling!!! (In a great way!)

    From the power of intention to the significance of mindfulness, we'll uncover the tools and insights needed to unlock our full potential.

    Whether you're a seasoned spiritual seeker or simply curious about the nature of existence, this episode offers a profound exploration of the human mind and the boundless possibilities of consciousness.

    #consciousness #spirituality #mindfulness #meditation #awakening #enlightenment #spiritualawakening #selfimprovement #personalgrowth #philosophy #psychology #science #neuroscience #quantumphysics #quantummechanics #reality #universe #existence #soul #spirit #mindbodyspirit #energy #vibration #frequency #lawofattraction #manifestation

    Rooted in truth. Rising in frequency.
    48 min
  • The Awakened Calling: Purpose, Healing, Crystals, and Starseeds w/ The Awakened Podcast
    Listen in on the captivating conversation I had with The Awakened Podcast Host, Brad Lail.

    Brad was kind enough to have me on for the second time and we got into some great topics. We delve into the realms of spiritual awakening, holistic healing, and even explore cosmic consciousness - hello, starseeds!

    In this episode, we explore: 
    •  The significance of aligning with your soul's purpose.
    • The power of crystals and power to heal.
    • The unique journey of starseeds and connecting to galactic beings.
    • Practical tips for navigating spiritual awakening.
    Check this one out to meld minds with us and attempt to uncover the secrets of the universe via your own spiritual journey. Let's Root in...one frequency at a time!

    LINKS:

    JOIN PATREON ---- Pareon.com/rootedfrequency

    All MY Links in One Place: https://linktr.ee/holistichealingstrongsville

    The Awakened Podcast: https://www.theawakenedpodcast.com

    About Brad: "My name is Brad Lail. I was born and raised on the 33rd Parallel in a National Forest. I'm a Decorated Veteran, Podcaster, Researcher, Aspiring Filmmaker, Multimedia Production Specialist, Photojournalist, Digital Marketing Expert, Native South Carolinian, Paranormal Enthusiast, Proud Conspiracy Theorist, Stranger Things Extra, Tampa Bay Rays Fan, Baseball Card Collector and BAMF." 

    #podcast #spiritualawakening #consciousness #metaphysics #awakening #enlightenment #truth #awareness #knowledge #wisdom #energyvampires #energyprotection #spiritualprotection #cordcutting #selfcare #personalgrowth #spiritualgrowth #mindfulness #meditation #starseeds #crystals #healing #holistichealth

    Rooted in truth. Rising in frequency.
    1 hr 15 min

About Rooted Frequency

From the publisher's feed

Rooted Frequency explores the deeper questions behind human history, consciousness, and the mysteries woven into our world.

Hosted by Tiffany Haney, the show examines the intersection of…