Episode 4 – Rooted in Energy: Chakras, Kundalini & Emotional Healing

In this transformative episode of Michelle’s Healing Haven, we explore the foundation of energetic healing: the chakra system. If you’ve ever felt disconnected, emotionally reactive, or stuck in survival mode—this episode offers insight and tools to help you reconnect to your inner power.

We dive into:

The chakra system and its ancient, cross-cultural wisdom

How energy flows through the body and affects your emotions, health & intuition

An introduction to Kundalini energy and what happens when it awakens

Deep insight into the root and sacral chakras—including emotional blocks, physical symptoms, and healing tools

The connection between early childhood trauma and current energy imbalances

You’ll also learn:

The role of guilt, fear, and shame in the lower chakras

What it means to feel “unsafe” in your own body—and how to ground and reclaim that safety

How Kundalini awakening can trigger shadow work

Tools like journaling, sound healing (396Hz & 417Hz), and nature grounding practices

The intuitive gifts tied to your lower chakras (yes, including clairgustance and psychometry!)

 Plus, Michelle pulls oracle card message

 

📖 The Blog extras  https://michelleshealinghaven.com/blog

 

If you’re feeling called to dive deeper into your energy, I offer 1:1 intuitive coaching & Reiki energy healing—including a transformative 90-day program for Divine Feminine growth and embodiment. 💫

www.fearlessly.me

Let this episode inspire your soul and ground your spirit.

With love, light & positive vibes,
Michelle
🕊️ Spiritual Coach, Reiki Healer, and Host of Michelle’s Healing Haven