This concept of you experiencing the world as you are is a hard one to grasp unless you have experimented with it. We all have different voices in our head and often times on auto-pilot we listen to the one rooted in fear without even realizing it. In this episode, I share a big realization I had around why we gravitate towards the voice rooted in fear and how to gently encourage yourself to listen to the one rooted in love and compassion instead. How you see someone or a situation can completely change depending on the lens you choose. Obviously if this were easy to do, everyone would do it. Its not easy but I was blown away by this simple method that Gary Zukav enlightened me with and guess what, it works! Check out this episode to learn what this is.

Want to unpack a topic or something you are going through with me? Send me a DM.