If you’ve been parenting from survival mode, snapping, spiraling, and feeling totally disconnected, this episode is for you. I (Yvette) share how healing my Root Chakra helped me stop reacting from panic and start showing up with more peace, presence, and patience. This is the kickoff to the Chakra Series, and it’s full of real talk, humor, and tools you can actually use (even while folding laundry).