In this special Celiac Awareness Month episode of I've Got Guts, Lauren and Stefanie sit down with Lydia Powers of the Greater Rochester Celiac Support Group. Lydia shares her personal journey with celiac disease: from diagnosis to daily management, and how it led her to become a passionate advocate for others navigating the gluten-free life.

Together, they explore the evolution of the Greater Rochester Celiac Support Group, its role in fostering connection and education, and the exciting ways it continues to serve the local community. Whether you're newly diagnosed, a longtime celiac, or supporting a loved one, this heartfelt conversation offers insight, resources, and a powerful reminder that no one has to go it alone.

Tune in for stories of resilience, local impact, and the power of community in the gluten-free journey.

Greater Rochester Celiac Support Group - https://rochesterceliacs.org

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