Sign up to save your podcasts
Or
Share Rooted Motherhood Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Rooted Motherhood Podcast
Rooted Motherhood Podcast episodes
- S1, EP. 11 Friendships Within the Department
In this episode, we chat about ways to connect with other spouses in the department (even if they are in a different season than you!) as well as the transition of starting a family.
We hope you enjoy this episode!
LINKS
Morg - Hydroflask Tumblr
Bre- Bissell Crosswave Vaccuum
RECIPE
Marry Me Chicken Soup
If you're looking for a *positive* police wife community - join The Police Wife Collective held in the Circle app! Inside, we do monthly bible studies/devotionals, wellness & step challenges, virtual happy hours, a safe space for Q&As and more!
(free to cancel anytime!)
https://the-police-wife-collective.circle.so/checkout/the-police-wife-collective-membership
Follow us on social!!
Morgan - @morgan_holtzz
Breanna - @little.blue.crew
Podcast acct - @cuffsandcoffeepodcast
50 min - S1, EP. 10 Life Updates & Navigating Election Season
In this episode, you can catch up with us since it's been a bit! We share some life updates "off the cuff" & then we chat about tips for combatting anxiety during election season. This episode is structured a bit different than our normal episodes - but still just as good!
We hope you love this episode and it feels so good to be back! Please leave us a rating/review and let us know your thoughts on this episode!
Follow us on social!!
Morgan - @morgan_holtzz
Breanna - @little.blue.crew
Podcast acct - @cuffsandcoffeepodcast
56 min - S1, EP. 9 Managing Call Outs & Leading with Faith as a LEO Fam
In this episode, we address ways to manage call outs as well as leading with faith as a LE family! The topic and question came from a listener and we can't wait to hear your thoughts on the episode!
LINKS
Morg - BOGG BAG DUPE
Bre- BOOKS
RECIPE
CREAMY CHICKEN SAUSAGE ORZO SKILLET
Follow us on social!!
Morgan - @morgan_holtzz
Breanna - @little.blue.crew
Podcast acct - @cuffsandcoffeepodcast
48 min - S1, EP. 8 Cultivating Open Conversations With Your LEO
In this episode, we talk about ways to cultivate open conversations with your spouse when it feels like they aren't opening up! Most LE marriages go through this at some point so we felt it was super important to address. Let us know what you think!
LINKS
Morg - ACOTAR SERIES
Bre- BATH TIME ESSENTIALS
RECIPE
CROCKPOT TUSCAN CHICKEN
Follow us on social!!
Morgan - @morgan_holtzz
Breanna - @little.blue.crew
Podcast acct - @cuffsandcoffeepodcast
46 min - S1, EP. 7 Helping The Work to Home Transition
In this episode, we address a specific question from a listener about how to support your LEO when they are struggling to be mentally and emotionally present after shift. Bre and I share our experiencea as well as some ways to support them through this!
LINKS
Morg: Driven By Eternity: https://a.co/d/6VNd684
Morg: ELF Putty Primer: https://a.co/d/5xpjV1u
Bre: Active Skin Repair
Morg: https://a.co/d/5eTVwBa
RECIPE
Bre's BBQ Beef Bowl
Ingredients: Ground beef, rice, sweet potatoes, bbq sauce
Follow us on social!!
Morgan - @morgan_holtzz
Breanna - @little.blue.crew
Podcast acct - @cuffsandcoffeepodcast
42 min - S1, EP. 6 Keeping Connection Despite the Schedule
In this episode, we talk all about maintaining the "spark" & connection in your marriage despite the crazy work hours. We also discuss how to not let the resentment build up and simple things you can implement if you are struggling to connect. We want you to know that we all go through different seasons in our marriage and you are not alone!
RECIPE
Crockpot Creamy Tomato Basil Chicken
https://www.thereciperebel.com/slow-cooker-creamy-tomato-basil-chicken/
Follow us on social!!
Morgan - @morgan_holtzz
Breanna - @little.blue.crew
Podcast acct - @cuffsandcoffeepodcast
We also wanted to give a big shoutout to Toruno Media for helping get this episode out to you! If you have any editing/videography needs - here is his contact information below!
Email: [email protected]
Website: Torunomedia.com
IG: @torunomedia
47 min - S1, EP. 5 Supporting Your LEO's Job vs. Fighting It
As a first responder wife, it can feel reallyyyy hard at times to be supportive of the job vs. fighting the job. We all struggle with this or have struggled with it in the past, so we felt that this conversation was so needed! We hope this episode is full of encouragement and solidarity while also giving you tangible tips for when you're struggling.
LINKS:
- Morg: our new coffee machine / https://amzn.to/3Itizs2
- Bre: my vacuum cleaner https://liketk.it/4x4mV
RECIPE
Instant Pot Chicken Taco Bowls: https://tastesbetterfromscratch.com/instant-pot-chicken-taco-bowls/
Follow us on social!!
Morgan - @morgan_holtzz
Breanna - @little.blue.crew
Podcast acct - @cuffsandcoffeepodcast
(Grace from the account @bibleandbullets is also mentioned in this episode!)
We also wanted to give a big shoutout to Toruno Media for helping get this episode out to you! If you have any editing/videography needs - here is his contact information below!
Email: [email protected]
Website: Torunomedia.com
IG: @torunomedia
50 min - S1, EP. 4 Housework + Shiftwork; Maintaining Your Home as a First Responder Family
Let's dive in as we chat all things maintaining a home as a first responder family! Juggling shiftwork + housework can feel really tough, but tune in to find solidarity and tangible tips to make your life a bit EASIER. We hope you enjoy this episode!!
LINKS:
You Dont Have to Let Your Emotions Control You (episode from Sadie Rob podcast) https://podcasts.apple.com/us/podcast/whoa-thats-good-podcast/id1433974017?i=1000646209597
Untangle Your Emotions by Jennie Allen: https://rstyle.me/+xLnw8E_qvR5X5MMPRZsiQQ
Easter Basket Items: https://shopltk.com/explore/Little_Blue_Crew/collections/11eed01ca4e86176be940242ac110021
ACOTAR series Morg is obsessed with: https://amzn.to/3Tfr8f7
Cleaning Schedule: Click HERE
Magnetic Pouch for Refridgerator: Click HERE
How to Keep House While Drowning book: Click HERE
RECIPE
Crockpot Beef & Broccoli: https://therecipecritic.com/slow-cooker-beef-and-broccoli/?fbclid=IwAR2hf2glfleI7KNBj2vA-2im1bhKJOqtE1f6lvnSB9npxXei6Y3zN8nl8Fw
We also wanted to give a big shoutout to Toruno Media for helping get this episode out to you! If you have any editing/videography needs - here is his contact information below!
Email: [email protected]
Website: Torunomedia.com
IG: @torunomedia
42 min - S1, EP. 3 Preparing / Starting a Family as a First Responder Couple
Okay this episode is JUICY yall! The original plan of this episode was to chat about building community as a LEOW but the Q&A lead us to a slightly different topic, which we think most of you will really resonate with. This is a conversation that NEEDS talked about more and I am so glad someone asked us this!
In this episode, we chat about preparing & starting a family as a first responder couple as well as the months after baby. Navigating postpartum hormones, the roommate stage & our husband's schedules/work aftermath is not for the faint of heart. We hope you find some solidarity and laughs during this convo, like we did while having it!
Links mentioned in the episode:
Bre: wristlet (https://rstyle.me/+RWuGrg0s8LAbk4K5ZWgHNQ), Walli case (BREANNA07938 code for $5 off; https://rstyle.me/+Pco01SXnZ7MsWTzGskLHEg)
Morg: Held Devotional https://amzn.to/4c3FUOC
Olipop Fave Flavors: https://amzn.to/3IuROmY
Recipe Link: Italian Sausage Tortellini Soup
https://www.saltandlavender.com/italian-sausage-tortellini-soup/
EASY homemade bread recipe (since sourdough is not my jam!)
https://www.bowlofdelicious.com/dutch-oven-bread/
Follow us on social!!
Morgan - @morgan_holtzz
Breanna - @little.blue.crew
Podcast acct - @cuffsandcoffeepodcast
We also wanted to give a big shoutout to Toruno Media for helping get this episode out to you! If you have any editing/videography needs - here is his contact information below!
Email: [email protected]
Website: Torunomedia.com
IG: @torunomedia
43 min - S1, EP. 2 Solo Parenting Bedtime Routine
In this episode, we will be sharing solo parenting bedtime routine tips that work for us! Nights alone can feel HARD, especially with littles but we invite you into solidarity of recognizing that it's difficult while also giving you some tangible tools to try out with your littles if you find yourself in this situation.
*TW* - Miscarriage & pregnancy loss is mentioned in the beginning of this episode so if that is triggering for you, just skip ahead 6 mins!
Links mentioned in this episode:
Idaho Blue Spruce Essential Oil: https://a.co/d/cjU5e7x
Brumate Tumbler
Recipe: Bre's Super Simple Spaghetti Night
One box of spaghetti noodles
Two jars of spaghetti sauce
Meatballs or ground beef
Your choice of veggie
Toast Italian bread and use a basting brush to brush on mixture of butter, salt, and garlic, then toast until crispy
Follow us on social!!
Morgan - @morgan_holtzz
Breanna - @little.blue.crew
Podcast acct - @cuffsandcoffeepodcast
We also wanted to give a big shoutout to Toruno Media for helping get this episode out to you! If you have any editing/videography needs - here is his contact information below!
Email: [email protected]
Website: Torunomedia.com
IG: @torunomedia
51 min
About Rooted Motherhood Podcast
From the publisher's feed
This podcast is a cozy space for mamas who crave honest conversation, biblical truth, and encouragement in the messy, beautiful middle of motherhood. Hosted by Morgan and Bre, we’ll be tackling faith, culture, prayer, and parenting through a biblical lens. We don’t shy away from hard conversations — we filter them through Scripture so we can feel equipped, grounded, and encouraged in motherhood and to live boldly for Christ in today’s world.
(Formerly known as The Cuffs & Coffee Podcast!)