Rooted

By Andrea Tribble

What's Rooted about?

Where wellness meets realness. This podcast is devoted to having authentic conversations that highlight both the joys and pains of the healing journey.

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Rooted episodes:

03.01.2022
Detachment: Why We Must Let Go & Let Be
Today we discuss letting go as I share my experience actively practicing detachment.
02.26.2022
My Experiences as a Black Woman
Today I am answering questions about my experience as a Black woman. These questions were collected at Seward County Community College during their Black History Month event where they honored both Black history and Black futures.
04.14.2021
Ep.6: Black and Conscious
Today I am joined by 2 guests as we discuss the unrest within our community, how to balance social contribution and mental health & how to become a more educated and supportive ally.
02.06.2021
Ep.5: Expression
Today I am joined by two guests as we discuss the importance of expression and their experience with musical expression.
02.03.2021
Ep.4: Pressure
Today I am joined by 3 guests as we discuss different ways society puts pressure on us and how it can effect us.
01.22.2021
Ep. 3: Vulnerability
Today we discuss vulnerability and how honoring our emotions, both good and bad, can lead to some well-needed emotional clarity and stability
01.21.2021
Ep. 2: Meaningful Relationships
Today we discuss relationships; both romantic and friendships. We dive into how they can impact our lives positively and how the lack of those relationships can create a sense of longing.
01.20.2021
Ep. 1: What Defines Us
Today we discuss what defines us and I go into detail about struggles that I have had while figuring out what impact I wanted to leave on the world and those around me.

What's Rooted about?

Download our free app to listen on your phone

Rooted episodes:

Detachment: Why We Must Let Go & Let Be

My Experiences as a Black Woman

Ep.6: Black and Conscious

Ep.5: Expression

Ep.4: Pressure

Ep. 3: Vulnerability

Ep. 2: Meaningful Relationships

Ep. 1: What Defines Us