We all need more positivity, but it takes practice. I recorded a postivite mediation here for this podcast and have it on www.meriluhill.com edited.

Changing can be scary but it doesn't have to be that way. If we are able to work through why we are in "f" then our brains aren't as likely to rebel or at the very least we have the tools to remind them who's in charge.

Had one of those days? Energy off? join me for some laughs and maybe hear the dog scratching in the back too

Join me in as we learn how to bring your visions into your reality.

What does it take to be a good listener? Do you consider yourself a listener?

We recently had the orginator of the big bang work on our behalf and I just had to share

What does freedom look like for you? When you hear that word what comes to mind? Let's talk about freedom in a different way today

Repentance is always a word I've struggled with, but not any more. Join me as we explore a new way to embrace this word.

https://miraclemorning.com

https://encounterapp.libsyn.com

Do you struggle with feeling of the imposter syndrome? I did too. Learn how to overcome those feelings and actually embrace being an imposter.

Bravata, D. M., et al., Journal of General Internal Medicine, Vol. 35, No. 4, 2020

Clance Imposter Phenomenon Scale

Visualize Success

Reverse the Rabbit Hole Worksheet

Amy Cuddy wrote Presence – Bringing Your Boldest Self to Your Biggest Challenge (2018)

Brene Borwn Dare to Lead (2018)