Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing

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Ever faced a mountain of tasks that leave you feeling overwhelmed? I’ve found that taking time off to tackle those lingering chores like returning items to Amazon or scheduling overdue appointments can work wonders in reducing stress. I delve into my background in past life regression and quantum healing, offering visualization techniques that have helped me release emotional burdens and renew my energy. These 7 self-care practices are not just about surviving but thriving as a busy mom and a professional.

Balancing the demands of being a single mom and a corporate professional during turbulent times has been no easy journey for me, Tara Mychele. From navigating the stress of workplace layoffs to the constant juggle of parenting and career, I share personal stories that many of you might find all too familiar.

Inspired by legendary coach Phil Jackson's approach to managing high-profile teams, I explore how adopting self-care rituals can elevate your life. From meditation and therapy to the power of movement through dancing and exercise, I highlight 7 key practices to keep our frequencies high and our spirits grounded. Join me as we uncover the "juicy nuggets" of life, sharing the blessings and staying present in this healing adventure. Let’s keep this positive energy flowing—tune in, share with friends, and let's grow together.

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What if you viewed life as a high-speed basketball game, with each challenge resembling a different play on the court? In this episode of the Intuitive Mentor Mom Podcast, I draw upon my personal journey around the experience of "overwhelm", and as a single parent, to explore the intricate balance of life's demanding quadrants—health, finances, family, spirituality, and self-care. I open up about the clutter that can cloud our homes and minds, and how embracing self-love and care can help us tackle this chaos, offering a more organized approach to life's overwhelming moments.

Parenting a teenager while managing a household and personal life is no small feat. I share candid reflections on preparing my teenage son for a successful future, initiating conversations about his education, emotional well-being, and the financial pressures of running a household solo. With humor and honesty, I discuss my own adventures in dating and the challenges of maintaining health and fitness amidst the whirlwind of menopause, property upkeep, and a busy lifestyle. Through these experiences, I unravel the signs of underlying overwhelm that often manifest in seeking distractions outside the home.

This episode is a heartfelt expression of gratitude and the transformative power of connection. Together, we celebrate self-discovery and the beauty of honest introspection. Join me as we continue this healing adventure, where we prioritize our tasks, confront our fears, and embrace self-expression as a marker of fulfillment. We'll assess our position on the court of life, seeking clarity and motivation to move forward with grace. I hope to inspire a sense of peace, love, and joy as we align ourselves with the beautiful journey ahead. Let's keep the spirit alive and share this conversation with others who might find solace and inspiration in our shared experiences.

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What if your life could transform simply by shifting your perspective? Join me, Tara Mychelle, on an enlightening journey as we explore the concept of life as a self-created illusion. This episode is all about harnessing the power of our minds to reshape our reality. We'll dive into the essentials of self-reflection, self-love, and empowerment, examining how viewing life as happening for us, not to us, can lead to profound changes. By focusing on our friendships, finances, and spiritual connections, we can manifest our desires in unexpected ways. Managing our thoughts and detaching from specific outcomes can help us appreciate the subtleties of how our dreams materialize.

I also share personal stories of how changing my perspective opened up newfound freedoms and unexpected career opportunities, breaking down old mental barriers that led to subtle yet significant miracles. Discover how shifting your mindset can lead to greater blessings and personal growth. Plus, I introduce an upcoming live empowerment circle designed specifically for women to help shift energy and overcome blocks. Together, let's embrace intuition and healing, celebrating the beautiful journey of life. Don't forget to share your experiences and rate the show if you find it beneficial—let's continue to play on the court of life, where true growth and fulfillment occur.

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Any moms out there felt like you're not truly seen or heard by those around you? Discover the transformative power of accountability and self-awareness as I share personal stories of overcoming subconscious beliefs that hold me back. Join me as we recount how releasing attachments to specific outcomes can unlock doors to our deepest desires, transforming life's challenges into opportunities for profound growth and learning.

Mom’s have  you ever wondered why certain frustrating patterns persist in your relationships and career? Listen in as I uncover the possible hidden truths behind these recurring issues and the subconscious beliefs driving them. Through a journey of self-reflection, I explore the necessity of setting personal boundaries and holding ourselves accountable for choices that don't serve our highest good. With a focus on energy expansion versus contraction, we highlight how these states impact our emotional well-being and can lead to significant healing and awakenings.

How often as a mom, do you find yourself conforming to societal expectations at the expense of your true self? Embrace your unique brilliance as we share the liberating journey of rejecting traditional metrics and celebrating our "inner unicorn." This episode offers practical insights into aligning with your true potential, emphasizing the importance of self-care and personal growth amid the chaos of modern life. Before we wrap up, don't miss out on the opportunity for a complimentary discovery call to enrich our shared experiences and continue your journey of self-transformation.

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How often do we find ourselves quick to judge without truly understanding the journey of others? As I wandered along on a hike with my dog by my side, I pondered the stark contrast between loving someone through their journey versus judging them. This episode is a heartfelt reflection on how we can cultivate acceptance, forgiveness, and grace for ourselves and others. By examining our own reactions and triggers, we can transform judgment into compassion and support.

Join me as I share intimate insights from my own journey amongst friends who are navigating the complexities of life, from romantic relationships to business ventures. In a candid exploration of my own romantic experiences, I reveal how judgments from others can shape our paths and how embracing our unique journeys can lead to profound personal growth. This episode is an invitation to love more deeply, judge less, and discover the invaluable lessons hidden in our struggles. Tune in to find out how shifting our perspective can strengthen our connections and foster a more understanding world.

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What if everything you believe about life is just an illusion? In this episode of the Intuitive Mentor Mom podcast, I dive deep into this provocative idea, revealing how our thoughts and feelings are the true architects of our reality. Drawing from my personal journey with real estate investment, I share how shifting my mindset has dramatically upgraded various areas of my life. We explore the power of accountability, self-care, and the commitment necessary to transform our everyday existence into a tapestry of joy, peace, and happiness.

Single moms, especially, will find invaluable insights as we discuss the often-overlooked importance of self-care. By embracing your own personal selfceare practices, we maintain the energy needed to nurture our families and ourselves. Learn how to let go of specific outcomes, trust the process, and welcome unexpected opportunities with an open mind. Through practical examples, including real estate investments, we illustrate how being receptive and diligent can lead to a fulfilling life. Join us to discover how you can balance personal aspirations with daily responsibilities, becoming the master of your own reality.

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As a mom, is your life an illusion shaped by your mind? Join Tara Mychelle as she uncovers the transformative concept that "your life outside is images of your mind expressed," inspired by David Cameron Gikandi's book: "Happy Pocket Full of Money." In this eye-opening episode, Tara delves into how our thoughts shape our reality and invites you to identify areas in your life—romance, wealth, spirituality, or parenting—where you desire an upgrade. By embracing the idea that life is happening for us, not to us, we can harness our thoughts to create the life we truly want.

This episode also explores the profound impact of modern life's constant barrage of advertisements and media, placing us in a perpetual state of subconscious programming. Tara discusses the phenomenon of being in a hypnotic state while driving and contrasts the overwhelming stimuli of daily life with the serenity of a billboard-free highway. By reclaiming control over our environment, we can manifest our dreams and transform our lives into sources of peace, freedom, and joy. Trust, and believe in the journey, and stay tuned for more insights as Tara continues this healing adventure in upcoming episodes. Don't forget to share the show with friends and rate it!

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What if your self-worth dictates everything from your career path to your parenting style? Join us as we sit down with Alexis Drees, an expert in education and parent coaching, to dissect how self-worth shapes our lives in ways we might not even realize. This episode isn’t just about feeling good about yourself; it’s about identifying the subtle ways self-worth influences our decisions, actions, and overall happiness. Our conversation brings a wealth of experience and heart to this discussion, shedding light on the journey of nurturing self-worth amidst societal pressures and personal challenges.

In our heartfelt conversation, we navigate the complex terrain of parenting through the lens of self-worth, exploring how external validations often cloud our judgment. We break down the importance of allowing children to develop their own sense of value while grappling with our fears and the judgments of society. This discussion is particularly enlightening for parents struggling to balance their internal values with external expectations, offering insights that are both practical and deeply resonant.

We also tackle the often-overlooked yet crucial aspect of setting boundaries and prioritizing self-care. Through personal anecdotes and expert advice, we underscore the transformative power of small, enjoyable activities that bring joy and reinforce a strong sense of self. Whether you’re a caregiver stretched thin or someone looking to rebuild a sense of personal worth, this conversation provides actionable steps to reclaim your life and well-being. Tune in for a deeply enriching episode that promises to inspire and empower you on your journey to self-worth.

A little about Alexis Drees had been working in education for over 20 years.

She is the creator of Parent Academy- a parenting mentorship community offering group classes, workshops, one on one parent coaching and retreats.

Alexis is also an education and curriculum consultant working with schools, educators and parents.

Currently working on her Academic Language Therapist license and provides on on one tutoring for dyslexic reading, spelling and math. She is a mom of four boys and lives in Austin,TX

You can find more information at ww.alexisdrees.com

Looking for guidance and support in an area of life where you feel stuck, stagnant or simply unclear of what to do next? Let's connect: book an energy/ consulting session? Visit my website at www.taramychelle.com

Visit my YouTube Channel

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I love this topic of Finding the Evidence of Love, it really is all around you in all forms from nature, to gestures, to friendships, our children, our co-workers, partners, pets, and even random people in the wild; you name it, LOVE is continually unfolding right in front of our eyes. When we become wildly present to it, our lives enter a perpetual state of flow and miracles begin to actualize in front of you. Miracles are also happening daily, yet, again, we get swept up in the mundane of life and forget to smell the roses of love and we forget how magical life can really be. Join me on this topic today! 

Looking for guidance and support in an area of life where you feel stuck, stagnant or simply unclear of what to do next? Let's connect: book an energy/ consulting session? Visit my website at www.taramychelle.com

Visit my YouTube Channel

Support the show

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Hey all, 

Thanks for joining me for another episode of Life's Healing Adventures. 

If you're looking for Part. 2 of the last episode, it's coming, there was a little more work for me to do before I could get on and discuss. HOWEVER....today, I'm honored to have Kinde Malott back with us to discuss the impact of our negative self talk. How it impacts our journey of health and wellbeing and how our body is our subconscious mind. 

Join us for a casual conversation about our personal experiences, our thoughts and perspectives, along with insightful ways to shift what is needed to find the results you're looking for. 

If you're looking for a Kick-A$$ virtual fitness trainer to shift not only the Inner-YOU, also the Outer-YOU, you can find Kinde at the links below (these are not affiliate links):

Kinde Malott on Insta

Kinde Malott on FB

Thank you always for your listening support! If you life what you hear, please follow and share the show, as well as leave a review. Your love and support always appreciated! XOXO

Have a blessed ahead and enjoy your Life Healing Adventure!! 

Looking for guidance and support in an area of life where you feel stuck, stagnant or simply unclear of what to do next? Let's connect: book an energy/ consulting session? Visit my website at www.taramychelle.com

Visit my YouTube Channel

Support the show