Choosing Rooted Over Rushed — A 2026 Pivot for the Let Me Fix My Crown Podcast

Episode Theme:
A raw, honest, deeply grounded update on life, loss, shifting purpose, and why the podcast is entering a new era rooted in healing, accountability, and becoming.Episode Summary

In this intimate solo episode, Regina returns after a much-needed hiatus to share the life-changing events, emotional transitions, and divine pauses that have reshaped her vision for the Let Me Fix My Crown podcast.

From losing her father, navigating heartbreak, caregiving, completing her master’s, and redefining success, Regina opens up about what it means to choose rooted over rushed in 2026.

You’ll hear what’s evolving on the podcast, what’s staying the same, and how her journey as a future therapist, private practice owner, and woman healing in real time will shape the episodes to come.

If you’ve ever felt disconnected, overwhelmed, or like life has pulled you into a season you didn’t ask for… this episode reminds you that you can slow down and still rise.

💛 What You’ll Hear Inside the Episode

• A transparent life update — grief, transitions, caregiving, breakups, and rediscovering purpose

• Why the podcast is pivoting in 2026 and what “rooted” means for this next chapter

• Behind the scenes of Regina’s therapist journey — exam prep, studying, and entering private practice

• How healing and accountability will remain the heartbeat of every episode

• New series coming to the show, including:

  • Study & exam prep mini-episodes for MHC & MSW students

  • “Quit Well” & career transition conversations

  • Therapist-informed episodes & conversations with clinicians

  • Behind the scenes of building a private therapy practice

• Why weekly episodes are OUT, and biweekly episodes are IN

• The future of the Let Me Fix My Crown Facebook community

• A message for high achievers, clinicians, and the everyday woman

• A powerful affirmation to guide your week

  The Heart of This Episode

  This season is about becoming — not performing.
  Slowing down — not spiraling.
  Nourishing — not numbing.
  Building deeply — not quickly.

  Regina invites you to shift with her… without losing power.

  👑 Stay Connected

  • Biweekly episodes are returning in 2026

  • A revamped Facebook community may be on the way — stay tuned

  • Freebies & flexible resources (for clinicians and everyday listeners) are coming soon