Welcome back, Queen! In this powerful episode of Let Me Fix My Crown, your host Regina dives into the mindset shifts, healing practices, and intentional action steps you need to reset your life and elevate in Quarter 2. If you're ready to let go of limiting beliefs and walk boldly into your best self, this one’s for you. We’re not waiting until 2026 to get it right — the glow-up starts now.

💡 In This Episode, We Cover:

• The mindset shifts you need for next-level growth:
  → From scarcity to abundance
  → From self-doubt to self-trust
  → From people-pleasing to self-prioritization
  → From excuses to execution

• Why healing your inner world is the key to outer success

• Action steps for April, May, and June to help you implement real change

• Daily rituals and reflection prompts to support your journey

• The importance of community and surrounding yourself with high-vibration energy

📝 Quarter 2 Action Steps:

• April: Write down your 3 biggest fears and take 1 small action toward each.

• May: Commit to 1 deep healing practice (therapy, journaling, or a self-care routine).

• June: Start a morning mindset ritual (affirmations, gratitude, journaling, or meditation).

• Bonus Reflection: Do an “energy audit” — who’s elevating you and who’s draining you?

💭 Journal Prompts:

• What’s one belief about yourself you're ready to let go of in 2025?

• Who in your life makes you feel empowered, and who drains you?

🌱 Healing Exercise:Try the Mirror Talk Method: Look yourself in the mirror and affirm —
"I am worthy. I am loved. I am powerful. I am enough."
Say it until you believe it.

👯‍♀️ Join the Community:The Let Me Fix My Crown Podcast Community Group is opening soon! This is a safe space for intentional women ready to grow, heal, and support each other. Join us before it’s no longer free!
👉https://docs.google.com/forms/d/e/1FAIpQLSc1QAmKZ8QTrdop9bxrwYrDGs6Z35m8K_9W2GYfQW_UB-BaYQ/viewform?usp=sharing

📣 Let’s Connect:DM me your thoughts, wins, or reflections from today’s episode!
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Spotify: Leave a comment or reply to the question of the day directly in the app!

✨ Final Reminder:You are worthy of the life you dream of. Healing and mindset work are not optional — they are your foundation. You hold the pen. Rewrite your story. Start today.

Ever feel like you’re just going through the motions? Like life hit autopilot and forgot to let you steer? Sis, it’s time to snap out of the cycle and get back to YOU. 💁🏾‍♀️✨

In this soul-shifting episode, I’m sharing a raw moment sparked by a simple self-love card that asked me one deep question: Where do you see yourself in one year? Whew. That card sat on my desk and read me every day. Now I’m reading you—with love, of course.

We’re diving into:

💭 Why you feel stuck (spoiler: it’s not just laziness)

🚫 Emotional blocks, fear of failure, imposter syndrome, and living on autopilot

🔍 How lack of clarity is secretly stealing your joy

⚡ How comparison, family pressure, and old beliefs keep you stagnant

📈 A mini blueprint to move from “I’m lost” to “I’m glowing up”

I’m also dropping:

🔄 The Staircase Method for breaking big visions into small, juicy wins

🧠 Quick mindset shifts to silence your inner critic

💡 Visualization + clarity tips to help you dream, plan, and do

💬 My challenge to YOU: One small action this week to move closer to your dream life

We’re not doing perfect over here—we’re doing intentional.

Oh, and heads up: The Let Me Fix My Crown Private Facebook Community is reopening soon! 👑 I’m capping it at 30-50 intentional women only. No fluff. No lurking. Just real healing, mindset growth, and mutual hype.

So if you’re ready to leave behind the excuses and start walking in your vision, hit play, get your journal, and let’s get to work.

• 🃏 I Am Listening Self-Love Deck by Tiffany TV → YouTube: Tiffany TV
• 👑 Join the Let Me Fix My Crown Community Group → Sign Up Here
• 📥 Want to be featured? Email me your biggest takeaway or send a voice note on Spotify!

🗣️ DM me on Instagram @Lmfmcpodcast

📧 Email: [email protected]

💬 Leave a voice message on Spotify

Subscribe. Share. Screenshot. Send it to your homegirl who needs this loving nudge. Because one year from now? You won’t even recognize yourself—in the best way. 💜

🛠️ Resources & Links:📣 Let’s Stay Connected!✨

Final Mantra:“I am committed to my growth—even on hard days.”

Welcome back to the Let Me Fix My Crown Podcast! After nearly a year away, Coach G returns with raw honesty, vulnerability, and a renewed commitment to empowering Black women and women of color. In this episode, Coach G opens up about her healing journey, navigating the end of a toxic relationship, and how she’s reclaiming her power—choosing herself above all else.

What’s New?

Facebook https://www.facebook.com/LMFMCPODCAST

Instagram

https://www.instagram.com/lmfmcpodcast

Calls to Action:

Q&A – Have a question for Coach G? Email us at [email protected] with "Question for Coach G" in the subject line.

In this episode of the Let Me Fix My Crown Podcast, I decided to start the winter season off with some tips for the Mind, Body, and Soul. Discover how to prioritize your mental well-being in the chilly months with Coach G. We'll explore mindfulness techniques, share tips on combating the winter blues, and discuss the importance of creating a mental sanctuary for yourself. Brace yourself for a refreshing perspective on navigating the winter blues with resilience and strength.

Love this episode?

Listen to more episodes on Spotify https://anchor.fm/lmfmcpodcast

Or Apple Podcast https://podcasts.apple.com/us/podcast/let-me-fix-my-crown-the-podcast/id1522711695

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Hey guys,

Join me as I review my 4th Quarter goals and give you some

tips on how to crush your own.

Let's not get discouraged just because there are a little over

30 days left in the year... you still have some time.

What goals have you accomplished in 2023?

What goals are you still working towards?

Don't forget to follow us on Instagram and Facebook @LMFMCPODCAST

Hello beautiful people

Today's episode is all about Me, My Mental Health, and I; co-staring imposter syndrome.  

Have you ever experienced self-doubt? feelings of being a fraud? 

We all have been there but why do we go through this?

I share my personal experience with imposter syndrome.

Send your emails to [email protected]

Follow us on IG @lmfmcpodcast

Follow us on IG @iamqueensmentality

Hello, beautiful people

In this episode of the LMFMC Podcast, Coach G sits down with Shay- The Bougie 9-5er.

Shay teaches women how to boss up their finances and adopt a Money Mindset so they can live “Like the Rich!”

The discussion focused on…

- Money Blocks

- Building confidence with your money

- Budgeting ETFs/ Stocks

- Positive Self-Talk

And more…

Thanks for listening!

Connect with me and the Let Me Fix My Crown community over on

Facebook https://www.facebook.com/LMFMCPODCAST

Find me on IG: https://www.instagram.com/lmfmcpodcast

Email: [email protected]

Love the podcast, help us create better content for you by completing this short survey. https://forms.gle/cTrxgzYDAPj85X4v6

Stay connected with Shay by following her on

Facebook https://www.facebook.com/herluxurymindset

Instagram https://www.instagram.com/herluxurymindset/

Website https://shemeheracademy.wixsite.com/website-1

Check out her E-book

From Fraud To Fabulous https://www.subscribepage.com/b9r1d2

And Hey Girl, Go Hustle Guide: 11 Money Making Side Hustles for Millenials & Working Moms https://www.subscribepage.com/i2h7i8

Until next time Love & Light.

Join the LMFMC Podcast as we have a sit down with Jackie Boyd as she shares her story of a shattered soul and her journey to healing.

Jackie is the author of Shattered Soul, the host of the Melanated Words Podcast, a Certified Life Coach, and a Mental Health Advocate.

This episode discusses the lasting impact of a parent’s words, colorism, battling depression and suicidal attempts/ideation, negative self-talk, searching for validation, and trauma bonding.

Warning this episode may be triggering…

If you or someone you know is in emotional distress or a suicidal crisis, check out the resources below.

* Call the National Suicide Prevention Lifeline1-800-273-TALK (8255).

* Text TALK to 741741 for 24/7, anonymous, free counseling.

Thanks for listening! Connect with me and the Let Me Fix My Crown community over on

Facebook https://www.facebook.com/LMFMCPODCAST

Find me on IG: https://www.instagram.com/lmfmcpodcast

Email: [email protected]

Love the podcast, help us create better content for you by completing this short survey. https://forms.gle/cTrxgzYDAPj85X4v6

Show the LMFMC Podcast some love & support by leaving a RATE & REVIEW on Apple Podcast, Spotify, or Google Podcast.

Stay connected with Jackie by following her on 

https://www.facebook.com/MelanatedWords.Podcast/

https://www.instagram.com/melanatedwords.podcast/

https://www.jackieboydcoaching.com

Order your copy of Shattered Soul by Jackie Boyd 

https://read.amazon.com/kp/embed?asin=B0B8JN51GJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_WK6JP81P3FN7TSCSQK2D

Until next time Love & Light.

On this episode of the Let Me Fix My Crown Podcast we are bringing a new segment to the table called "Conversations with a King".

Join us as we take a deep dive into the health of today's relationship culture and address some of the stigmas. 

Follow King Chase @kingchase_ceo

Follow us on Instagram & Facebook @LMFMCPODCAST

Stay tuned for more uncomfortable conversations about your mental health, healing, and life as a whole. 

Love&Light