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By Regina Sanders
4.9
77 ratings
The podcast currently has 40 episodes available.
In this episode of the Let Me Fix My Crown Podcast, I decided to start the winter season off with some tips for the Mind, Body, and Soul. Discover how to prioritize your mental well-being in the chilly months with Coach G. We'll explore mindfulness techniques, share tips on combating the winter blues, and discuss the importance of creating a mental sanctuary for yourself. Brace yourself for a refreshing perspective on navigating the winter blues with resilience and strength.
Love this episode?
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Hey guys,
Join me as I review my 4th Quarter goals and give you some
tips on how to crush your own.
Let's not get discouraged just because there are a little over
30 days left in the year... you still have some time.
What goals have you accomplished in 2023?
What goals are you still working towards?
Don't forget to follow us on Instagram and Facebook @LMFMCPODCAST
Hello beautiful people
Today's episode is all about Me, My Mental Health, and I; co-staring imposter syndrome.
Have you ever experienced self-doubt? feelings of being a fraud?
We all have been there but why do we go through this?
I share my personal experience with imposter syndrome.
Send your emails to [email protected]
Follow us on IG @lmfmcpodcast
Follow us on IG @iamqueensmentality
Hello, beautiful people
In this episode of the LMFMC Podcast, Coach G sits down with Shay- The Bougie 9-5er.
Shay teaches women how to boss up their finances and adopt a Money Mindset so they can live “Like the Rich!”
The discussion focused on…
- Money Blocks
- Building confidence with your money
- Budgeting ETFs/ Stocks
- Positive Self-Talk
And more…
Thanks for listening!
Connect with me and the Let Me Fix My Crown community over on
Facebook https://www.facebook.com/LMFMCPODCAST
Find me on IG: https://www.instagram.com/lmfmcpodcast
Email: [email protected]
Love the podcast, help us create better content for you by completing this short survey. https://forms.gle/cTrxgzYDAPj85X4v6
Stay connected with Shay by following her on
Facebook https://www.facebook.com/herluxurymindset
Instagram https://www.instagram.com/herluxurymindset/
Website https://shemeheracademy.wixsite.com/website-1
Check out her E-book
From Fraud To Fabulous https://www.subscribepage.com/b9r1d2
And Hey Girl, Go Hustle Guide: 11 Money Making Side Hustles for Millenials & Working Moms https://www.subscribepage.com/i2h7i8
Until next time Love & Light.
Join the LMFMC Podcast as we have a sit down with Jackie Boyd as she shares her story of a shattered soul and her journey to healing.
Jackie is the author of Shattered Soul, the host of the Melanated Words Podcast, a Certified Life Coach, and a Mental Health Advocate.
This episode discusses the lasting impact of a parent’s words, colorism, battling depression and suicidal attempts/ideation, negative self-talk, searching for validation, and trauma bonding.
Warning this episode may be triggering…
If you or someone you know is in emotional distress or a suicidal crisis, check out the resources below.
* Call the National Suicide Prevention Lifeline1-800-273-TALK (8255).
* Text TALK to 741741 for 24/7, anonymous, free counseling.
Thanks for listening! Connect with me and the Let Me Fix My Crown community over on
Facebook https://www.facebook.com/LMFMCPODCAST
Find me on IG: https://www.instagram.com/lmfmcpodcast
Email: [email protected]
Love the podcast, help us create better content for you by completing this short survey. https://forms.gle/cTrxgzYDAPj85X4v6
Show the LMFMC Podcast some love & support by leaving a RATE & REVIEW on Apple Podcast, Spotify, or Google Podcast.
Stay connected with Jackie by following her on
https://www.facebook.com/MelanatedWords.Podcast/
https://www.instagram.com/melanatedwords.podcast/
https://www.jackieboydcoaching.com
Order your copy of Shattered Soul by Jackie Boyd
https://read.amazon.com/kp/embed?asin=B0B8JN51GJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_WK6JP81P3FN7TSCSQK2D
Until next time Love & Light.
On this episode of the Let Me Fix My Crown Podcast we are bringing a new segment to the table called "Conversations with a King".
Join us as we take a deep dive into the health of today's relationship culture and address some of the stigmas.
Follow King Chase @kingchase_ceo
Follow us on Instagram & Facebook @LMFMCPODCAST
Stay tuned for more uncomfortable conversations about your mental health, healing, and life as a whole.
Love&Light
This episode is what I would call part two of the great return. I recorded this as audio only but it has a similar intro to pt 1.
I didn't want to leave you without some food for thought; so I said let's give the people what they want.
I provide you with my perspective on Irv Gotti& Ashanti, Flewed Out Culture, and toxic ass Blu Face &Chrisean.
I snapped on this episode so get your notepads.
Please don't forget to follow us on Instagram & Facebook @LMFMCPODCAST.
*LIKE
*COMMENT
*LEAVE A REVIEW
- Send all questions to [email protected]
*Subject: Question for Coach G
In this episode of the Let Me Fix My Crown Podcast; Coach G sheds some light on the importance of Self-Preservation and how it affects your mental health. Coach G takes a look at the 2020 Olympics; sharing examples of Simone Biles, Naomi Osaka, and Sha’Carri Richardson taking a stand to protect their mental health and standing for what they believe in.
So I Ask You...
Are you making yourself a priority?
What are you feeding yourself?
And
How are you pouring back into yourself?
If you love this episode?
Follow, Rate, and Review on Apple Podcast https://podcasts.apple.com/us/podcast/let-me-fix-my-crown-the-podcast/id1522711695
Follow us on IG: @lmfmcpodcast
Follow us on Facebook: @lmfmcpodcast
Go live with us and join the conversation every other Thursday on our Facebook Page @lmfmcpodcast
Have a question for Coach G? Send all question to [email protected]; “Subject: LMFMC PODCAST Question”
Have a question for the RoundTable? Send all questions to [email protected]; “Subject: RoundTable Question”
Are you a fellow Podcaster, Coach, or Entrepreneur and would like to be a guest on the Let Me Fix My Crown Podcast; send all inquiries to [email protected].
The podcast currently has 40 episodes available.