Rooting into Wholeness with Cassie Uhl

Hi, Magical human. It's been a minute, actually over a year! I'm delighted to be back here with you and have been up to some slow and sweet restructuring to show up more sustainably. I hope you enjoy a little mini-episode as I slowly return to this space!

You know how this story goes: light up your herb of choice or grab your selenite, wave it around, and PRESTO, the energy is clear.

While this narrative is standard in many spiritual and magical spaces, it lacks the nuance and know-how to do much. Like so many practices, the art of energy clearing, or as I prefer to call it, energy tending, has suffered greatly at the hands of capitalism.

By commodifying such a sacred practice, we've also lost its magic and subtlety.

Join me in a mini-episode to explore the benefits of reframing energy clearing and what to do instead.

Links mentioned:

Read the full episode here: https://www.cassieuhl.com/blog/reframing-energy-clearing

Get the Reframing Energy class solo here: https://www.cassieuhl.com/meditations-courses/p/radical-candle-magic-class-cassieuhl-ashleyleavy-za84m-edc6t

Get the Reframing Energy class by joining the Craft Your Own Magic Membership here: https://www.cassieuhl.com/craft-your-own-magic-membership

Get the free Tending Intuitive Severances class by leaving a review for my book, Craft Your Own Magic here: https://cassie-uhl.myflodesk.com/craftyourownmagicpreorder

Deep care,

Cassie

Do you ever rush your magical practice or push for a result? Urgency, production, and instant gratification are common themes in the overculture, so naturally, they can find their way into your magical practice. These themes have certainly shown up in my practice!

Here’s a little story about how Vervain taught me the importance of slowing down to different timelines to co-create potent magic.

LINKS MENTIONED IN THIS EPISODE 👇🏻

SHUT IT DOWN FOR RAFAH MARCH 2ND! Find an action near you here (there are other resources to be found here if it's past 3/2/24): https://www.shutitdown4palestine.org/actions

Join Re-Weaving with the Ancestors: Making Contact. workshop with Cassie and Camden here: https://www.cassieuhl.com/reweaving-with-the-ancestors

Get Sirius Inspiration, the Vervain essence co-created from this story: https://www.cassieuhl.com/herbal-apothecary/p/sirius-inspiration-essence-of-vervain-at-the-heliacal-rising-of-sirius

Did you enjoy this podcast? If so, reciprocation is always appreciated 💜 Here are different ways to support Cassie and this podcast.

- ⁠⁠⁠⁠⁠Join Cassie's newsletter here:⁠⁠⁠⁠⁠ https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in

- Subscribe to this podcast.

- Leave a review & a comment for this podcast.

- ⁠⁠⁠⁠⁠Schedule 1;1 session with Cassie here: https://www.cassieuhl.com/offerings

- Share this podcast with someone you know.

- Follow Cassie on Instagram @cassieuhl

In today’s episode with my guest and dear friend, Lupita Tineo of Yolia Botanica, we’ll explore how we continue to navigate the grief and blessings of being alive and reflect on how forming emotional connections with our plant family can help expand our resiliency during intense grief. 

Read this episode here: www.cassieuhl.com/blog/unearthing-resiliency-with-plant-kin-lupita-tineo

💜 Call your reps and demand a ceasefire today. Click here for steps and a script: https://docs.google.com/document/d/11BgFN3p21zpjQg8cSWsVDqhKQphfOzV_2jTGw9Skw6o/edit?usp=sharing

LINKS MENTIONED IN THIS EPISODE 👇🏻

- Explore Lupita's shop, Yolia Botanica here: https://www.yoliabotanica.com/

- Watch the Yaqui documentary here: https://www.youtube.com/watch?v=WBIdZwgypTA

✨✨✨✨Save 25% off anything in my shop with code NEWPHASE25 at cassieuhl.com ✨✨✨✨✨

Did you enjoy this podcast? If so, reciprocation is always appreciated 💜 Here are different ways to support Cassie and this podcast.

- ⁠⁠⁠⁠Join Cassie's newsletter here:⁠⁠⁠⁠ https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in

- Subscribe to this podcast.

- Leave a review & a comment for this podcast.

- ⁠⁠⁠⁠Schedule a 1:1 private session here:⁠⁠⁠⁠ https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie

- Share this podcast with someone you know.

- Follow Cassie on Instagram @cassieuhl

It can be too easy to forget that you, all of us, are supported in both seen and unseen realms. You are supported in realms both seen and unseen. You are not intended to walk your spiritual and magical path in isolation.

In this short share, I offer you the story of how I was guided to connect with these three grandmothers, the wisdom they provided, and insight from them via a chat with the tarot. 

LINKS MENTIONED IN THIS EPISODE 👇🏻

Radical Candle Magic Workshop: https://www.cassieuhl.com/radical-candle-magic

Did you enjoy this podcast? If so, reciprocation is always appreciated 💜 Here are different ways to support Cassie and this podcast.

- ⁠⁠⁠⁠Join Cassie's newsletter here:⁠⁠⁠⁠ https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in

- Subscribe to this podcast.

- Leave a review & a comment for this podcast.

- ⁠⁠⁠⁠Schedule an energy work session here:⁠⁠⁠⁠ https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie

- Share this podcast with someone you know.

- Follow Cassie on Instagram @cassieuhl

You are never alone in your grief. The mineral and plant world grieves too, and can support you in your grief journey. Join me with my guest, crystal healer, and teacher, Ashley Leavy, to discuss magical allies for grief.

Read this episode here: https://cassie-uhl.squarespace.com/config/pages/6436fe1d799cbb41431bc93e

In this episode, I also speak to the humanitarian crisis happening in Palestine. I condemn the actions of hamas AND we must use our voices to collectively speak out against the genocide of Palestinian people, that is, over 50% children.

May your heart guide you into action in both the physical and non-physical realms. Here are some resources that I've found helpful or have used.

💜 Donate to the children of Gaza here: https://www.pcrf.net/

💜 A book to learn more (there are many more, this is just what I'm listening to now): "The Hundred Years' War on Palestine by Rashid Khalidi https://www.audible.com/pd/The-Hundred-Years-War-on-Palestine-Audiobook/1250227852?source_code=AUDORWS0718179KY7

💜 For support on how to call your reps to demand a ceasefire, watch this video I created here: https://www.instagram.com/reel/CywLfh5uaj7/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

LINKS MENTIONED IN THIS EPISODE 👇🏻

Learn more about Ashley and her program here: https://loveandlightschool.com/

FREE Grief tending meditation: https://drive.google.com/file/d/173q_Z_kWU1DeZUrmFLxwf7mLQD7OGcBm/view?usp=sharing

By donation grief tending meditation: https://shop.cassieuhl.com/collections/meditations/products/grief-tending-guided-meditation-journey-into-the-heart-space?variant=39940040523870

Did you enjoy this podcast? If so, reciprocation is always appreciated 💜 Here are different ways to support Cassie and this podcast.

- ⁠⁠⁠Join Cassie's newsletter here:⁠⁠⁠ https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in

- Subscribe to this podcast.

- Leave a review & a comment for this podcast.

- ⁠⁠⁠Schedule an energy work session here:⁠⁠⁠ https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie

- Share this podcast with someone you know.

- Follow Cassie on Instagram @cassieuhl

How do we find surrender in a world filled with so much pain? Perhaps it's in the surrender that we can find the love needed to be fully present and alive in our humanity at this time.

Read this episode on the blog here: https://cassieuhl.com/joyful-surrender-in-the-season-of-shedding/

In this episode, I also speak to the humanitarian crisis happening in Palestine. I condemn the actions of hamas but we must use our voices to collectively speak out against the genocide of an entire group of people, especially one that is primarily children. May your heart guide you into action in both the physical and non-physical realms. Here are some resources that I've found helpful or have used.

💜 Donate to the children of Gaza here: https://www.pcrf.net/

💜 A book to learn more (there are many more, this is just what I'm listening to now): "The Hundred Years' War on Palestine by Rashid Khalidi https://www.audible.com/pd/The-Hundred-Years-War-on-Palestine-Audiobook/1250227852?source_code=AUDORWS0718179KY7

💜 For support on how to call your reps to demand a ceasefire, watch this video I created here: https://www.instagram.com/reel/CywLfh5uaj7/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

LINKS MENTIONED IN THIS EPISODE 👇🏻

Mature Feminine Rites of Passage Retreat: https://shop.cassieuhl.com/pages/mature-feminine-rites-of-passage-journey

OTHER MENTIONS IN THIS EPISODE 👇🏻

Podcast episodes featuring Dr. Bayo Akomolafe: https://forthewild.world/listen/tag/bayo+akomolafe

Did you enjoy this podcast? If so, reciprocation is always appreciated 💜 Here are different ways to support Cassie and this podcast.

- ⁠⁠Join Cassie's newsletter here:⁠⁠ https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in

- Subscribe to this podcast.

- Leave a review & a comment for this podcast.

- ⁠⁠Schedule an energy work session here:⁠⁠ https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie

- Share this podcast with someone you know.

- Follow Cassie on Instagram @cassieuhl

Hello, dear ones. I’m coming to you with the first guest episode in a series all about grief and grief tending and what it can look and feel like when we apply a spiritual lens.

This four-part series will explore grief tending through pleasure, astrology, plant magic, and working with crystals. This first episode with Kalah Hill is so, so rich. Kalah is a Freedom Doula and Pleasure activist. I connected with her and her work when I embarked on the Maiden to Mother Teacher Training hosted by Sarah Durham Wilson and many others over the last year. When I say this training rocked my world, it’s truly an understatement. During this training, Kalah opened my eyes to the deep connections between grief and pleasure. 

⁠Read this episode on the blog⁠⁠: https://cassieuhl.com/sacred-links-between-grief-pleasure-with-kalah-hill/

LINKS MENTIONED IN THIS EPISODE

Mature Feminine Rites of Passage Retreat: https://shop.cassieuhl.com/pages/mature-feminine-rites-of-passage-journey

CONNECT WITH KALAH HILL

Website: https://inpleasurewetrust.com/

Instagram: https://www.instagram.com/kalah.hill/?hl=en

Did you enjoy this podcast? If so, reciprocation is always appreciated 💜 Here are different ways to support Cassie and this podcast.

- ⁠Join Cassie's newsletter here:⁠ https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in

- Subscribe to this podcast.

- Leave a review & a comment for this podcast.

- ⁠Schedule an energy work session here:⁠ https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie

- Share this podcast with someone you know.

- Follow Cassie on Instagram @cassieuhl

Learning from the season of late summer to explore ways we might create soft spaces together as the earth and all her creatures continue to walk through climate collapse.

⁠Read this episode on the blog⁠⁠: https://cassieuhl.com/the-nurturing-mother-of-late-summer/

LINKS MENTIONED IN THIS EPISODE 👇🏻

The new herbal apothecary: https://shop.cassieuhl.com/collections/herbal-apothecary

Guided Journey to the Nurturing Mother of Late Summer: https://shop.cassieuhl.com/pages/guided-journeys

BOOKS MENTIONED IN THIS EPISODE 👇🏻

⁠The Great Cosmic Mother⁠ by Monica Sjoo

Did you enjoy this podcast? If so, reciprocation is always appreciated 💜 Here are different ways to support Cassie and this podcast.

- ⁠Join Cassie's newsletter here:⁠ https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in

- Subscribe to this podcast.

- Leave a review & a comment for this podcast.

- ⁠Schedule an energy work session here:⁠ https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie

- Share this podcast with someone you know.

- Follow Cassie on Instagram @cassieuhl

Join me on a journey to explore the magic of grief through the seasons, the moon, and the tarot. I'll also offer some insights into how grief shows up and can be worked with in the energy body and other rituals to tend to and honor our grief.

Read this episode on the blog⁠: https://cassieuhl.com/the-magic-of-grief-leaning-into-cycles-and-paradox-as-grief-teachers/

LINKS MENTIONED IN THIS EPISODE 👇🏻

Access the by donation grief tending guided meditation here: https://shop.cassieuhl.com/collections/meditations/products/grief-tending-guided-meditation-journey-into-the-heart-space?variant=39940040523870

Get the Soul Discovery Journal here: https://shop.cassieuhl.com/pages/sdj-preorder-gift-signup

Join the 3-part live Soul Discovery Series here: https://shop.cassieuhl.com/collections/meditations/products/join-the-live-soul-discovery-series

BOOKS MENTIONED IN THIS EPISODE 👇🏻

Death Nesting by Anne-Marie Keppel

The Moon Book by Sarah Faith Gottessdiener

78 Degrees of Wisdom by Rachel Pollack

The Great Cosmic Mother by Monica Sjoo

Did you enjoy this podcast? If so, reciprocation is always appreciated 💜 Here are different ways to support Cassie and this podcast.

- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in

- Subscribe to this podcast.

- Leave a review & a comment for this podcast.

- Schedule an energy work session here: https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie

- Share this podcast with someone you know.

- Follow Cassie on Instagram @cassieuhl

In this episode, we'll explore cardinal direction west, the element of water, and how they can help you access your inner healer. This is the final installment of a four-part series on the four directions and elements. Find the other three directions/elements by looking through the previous episodes.

Read this episode on the blog: https://cassieuhl.com/accessing-your-inner-healer-with-the-element-of-water/

Join Cassie's newsletter: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in

Book a session with Cassie: https://shop.cassieuhl.com/pages/1-on-1-sessions-main-page

Visit the website: Cassieuhl.com

LINKS MENTIONED IN THIS EPISODE 👇🏻

Journey to your inner healer full moon meditation: https://shop.cassieuhl.com/pages/guided-journeys

Liquid Living Crystal blog by Jen Isabel Friend: https://cassieuhl.com/water-the-living-liquid-crystal/

Autumn Equinox Water Offering: https://cassieuhl.com/water-offering-for-the-autumn-equinox/

Water courses and tools from Jen Isabel Friend: https://waterislife.shop/

Water magic books and courses from Annwyn Avalon: https://www.waterwitchcraft.com/

The Hidden Messages in Water by Masaru Emoto : https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/0743289803

The Fourth Phase of Water by Gerald Pollock: https://a.co/d/17dsUvR

Mayu Swirl: https://mayuwater.com/

Hi-Lyte Electrolyte Drops: 

Tap water in bottled water: https://www.latimes.com/business/story/2021-09-28/bottled-water-is-really-just-tap-water

Stolen water in bottled water: https://couragecalifornia.org/stop-nestle-and-bluetriton-california-water/#:~:text=From%202018%2D2020%20alone%2C%20Nestl%C3%A9,much%20water%20as%20is%20legal.

Did you enjoy this podcast? If so, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.

- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in

- Subscribe to this podcast.

- Leave a review & a comment for this podcast.

- Schedule an energy healing session here: https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie

- Share this podcast with someone you know.

- Follow Cassie on Instagram @cassieuhl