This episode, featuring Outdoors-lady Anne Hafner, overviews a 3 day canoe/ camping trip down the Kootenay River. The section paddled includes Settlers Bridge to White Bridge.

This episode outlines some of the things you can expect to learn from the swift water rescue level 1 & 2 certifications and why it might be good idea to take it before heading into any white water.

This episode is a review of the Wasootch Ridge Hiking trail

This episode is a review of the Yamnuska hiking trail.

This episode is to let you know what the Roots in the Wilderness podcast will be all about.