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Roots To Success
Roots To Success episodes
- Episode 16: PERSONAL GROWTH - Redefining words
In this episode we break down the definitions of words such as materialistic and egotistical. Why do we associate those words as being negative? What if we looked at them as positive? As we go through our personal growth journeys, we are becoming aware of the words we use and the definitions we give them.
18 min - Episode 15: What are your expectations of the PEOPLE around you?Often times when we have expectations of people around us, we are setting ourselves up for frustration and disappointment. In this episode we break down how releasing expectations of others can be freeing. On the other hand, when you communicate what others can expect of you and then follow-through on those expectations, you can set yourself up for success.18 min
- Episode 14: PRODUCTION and Imposter Syndrome
Have you ever felt like a fraud? Like the version of you that other people see isn't actually who you are on the inside? This feeling can surface as you are moving outside of your comfort zone and trying new things. As we are growing our businesses, we are experiencing this in real time! It's uncomfortable - it's real - and you aren't alone!! To view the training "Set Yourself up For Success in 2023" referenced in this episode visit: https://www.youtube.com/watch?v=wazQa3175QI&t=285s
20 min - Episode 13: POWER - Enjoy the Journey
Do you find yourself in the "all or nothing" mentality when it comes to exercise, nutrition and sleep? In this episode we discuss a few things that have helped us enjoy the journey instead of getting caught up in the results. To view the training "Set Yourself up For Success in 2023" referenced in this episode visit: https://www.youtube.com/watch?v=wazQa3175QI&t=285s
17 min - Episode 12: Do you have a bigger PURPOSE?In this episode we share recent experiences that have led us to a bigger purpose in our daily lives. We are noticing that as soon as you stop focusing on yourself and shift towards helping others, everything seems to fall into place. Your mindset is a choice you make daily. Are you choosing to lean into a bigger purpose? We hope that you can relate to our experiences and make the daily decision to work towards something bigger than yourself.19 min
- Episode 11: PERSONAL GROWTH - Update & Gratitude
Exciting things are coming our way! Expressing gratitude and giving an update on what we have been up to these past 2 months.
We want to hear your thoughts! Email us at [email protected] with any comments/questions.
20 min - Episode 10: PEOPLE - We Are All Human
Part of being human is experiencing the highs and lows of life. Sometimes we feel like we are at the top of the mountain and other times we feel like we are at the very bottom looking at how far we have to go. Being vulnerable and sharing these experiences with those around you can show you that you aren't alone. We are all human!
12 min - Episode 9: Using Goals to Boost Your PRODUCTION
In this episode Shayna breaks down her system for setting quarterly goals. Email us at [email protected] to get a copy of the template discussed.
22 min - Episode 8: Using your thoughts to fuel your POWER
Exercise, nutrition and sleep are important, but what are your thoughts around those things? In this episode we share some thoughts that pop up for us and how we bring awareness to them & work through them.
21 min - Episode 7: Finding PURPOSE behind your every day actionsIn this episode we discuss the daily habits we have created for ourselves and the habits we are currently working to implement. We believe that establishing a purpose behind your new habits is essential. Are you being intentional with the actions you take on a daily basis? What is one small change you can make today that will set you up for success in the future?21 min
About Roots To Success
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Growing Your Mindset in Life and Business