Today’s podcast guest is Rory Linkletter, one of Canada's top marathoners and a 2024 Olympian.

In this episode, Rory breaks down his Houston Half Marathon performance where he achieved the milestone of running a sub-60 minute half marathon. We dive into the training, race strategy, and how this result shapes his marathon goals for the season ahead.

00:00 – Breaking 60 Minutes in the Houston Half Marathon

06:30 – Training for a Sub-60 Half Marathon

14:30 – Why Elite Runners Increase Intensity Before Big Races

26:00 – Elite Marathon Training

41:30 – The Reality of Racing at the Olympics

58:00 – The Mental Battle of Running a Marathon

1:16:00 – How Elite Runners Push Through Pain in Races

1:34:00 – The Mindset

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