This week Elbows gives us a dental update and we talk chipped tooth stories, we give you some tips on how to stay awake and focussed at work, and we speak to the lovely Queen B from our sister hip-hop station.

Rose gives us her thoughts on the recent Taylor Swift show she went to, someone stole Elbow's coffee and we have some feel good stories to share with you.

Elbows and our friend / boss Buster disagree on if you you should hook up with a person if they're missing their belly button and we talk about the weird notes you put in your phone that would make some people think you're weird.

Elbows recaps his fun filled week of travel and he finds out that his roomate DMZ is obsessed with the Toy Story movies!

Elbows tells us about his 7 hour trip to the dentist. Is Rose an undercover CSI detective? Because she bought a DNA kit on Amazon during Prime Day. Elbows also tells everyone how he spent on Prime Day.

Today we give shout outs our fans, Rose bought Sadie a new doggie bed, Elbows discusses his dislike for people who have social media accounts for their pets and Dana the engineer hops on board and may have pissed off his wife!

This week we discuss Rose's new side hustle, we talk about Toys R Us closing and Elbows Amazon Prime addiction.

Elbows AC update & his trip the buy a grill this week, plus first date advice from Rose.

Elbows tests out a new "healthy" energy drink, and apparently Rose grew up in the smallest town in the United States.