RoseCast with Dr. Sara Rose

RoseCast with Dr. Sara Rose

By Sara Rose
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RoseCast with Dr. Sara Rose episodes

  • S1, E14 - H.U.G.S for Healing (feat. Alice McGinley)

    Today Dr. Rose chats with Alice McGinley, founder and Executive Director of H.U.G.S, (Healing & Understanding of Grief from Suicide) an organization that helps individuals who are dealing with the trauma of loss from suicide. Listen as Alice shares her story of dealing with her own son's suicide, and how she has turned that grief into an organization to help others heal.

    Dr. Sara Rose, Ph.D
    4600 Park Road, Suite 315
    Charlotte, NC 28209
    (704) 525-1213
    [email protected]

    Alice McGinley
    H.U.G.S Charlotte
    7045419011
    www.hugscharlotte.com

    38 min
  • S1, E12 - Blended Families (feat. Carol Johnson)

    On today's episode, Dr. Rose continues her series on relationships by chatting with Carol Johnson, a transitional relationship coach with Second Chances, about blended families and her personal journey. 

    Visit Carol online at https://www.facebook.com/successfulsolutionstucson/

    Dr. Sara Rose, Ph.D
    4600 Park Road, Suite 315
    Charlotte, NC 28209
    (704) 525-1213
    [email protected]

    40 min
  • S1, E11 - Quick Meal Prep (feat. Cynthia Ferich)

    On today's episode, Dr. Rose wraps up her talk with Cynthia Ferich as Cynthia shares quick meal prep ideas for healthy eating on the go.

    Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.


    Dr. Sara Rose, Ph.D
    4600 Park Road, Suite 315
    Charlotte, NC 28209
    (704) 525-1213
    [email protected]

    14 min
  • S1, E10 - Food & Anxiety (feat. Cynthia Ferich)

    On today's episode, Dr. Rose continues her talk with Cynthia Ferich, author of the book “MaMa Mia Cucina”, on the effects of food on our mental health and how cooking can help with anxiety.

    Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.


    Dr. Sara Rose, Ph.D
    4600 Park Road, Suite 315
    Charlotte, NC 28209
    (704) 525-1213
    [email protected]


    11 min
  • S1, E9 - Food For The Soul (feat. Cynthia Ferich)

    On today's episode, Dr. Rose chats with personal chef Cynthia Ferich, author of the book “MaMa Mia Cucina”, on her upbringing, her family and how all of these things attribute to her love of food.

     

    Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.


    Dr. Sara Rose, Ph.D
    4600 Park Road, Suite 315
    Charlotte, NC 28209
    (704) 525-1213
    [email protected]

    23 min
  • S1, E8 - Loneliness

    On today's episode, Dr. Rose chats with Bob Jenkins, a client who has been experiencing feelings of loneliness since the death of his wife Anne a little over a year ago. Dr. Rose helps Bob pinpoint the cause of his lonely feelings and discover new ways in which to overcome them and lead a more happy and fulfilling life.


    Dr. Sara Rose, Ph.D
    4600 Park Road, Suite 315
    Charlotte, NC 28209
    (704) 525-1213
    [email protected]

    20 min
  • S1, E5 - An Introduction to Mindfulness (feat. Dr. Aaron Less)

    What is mindfulness? How can we practice it and apply it to our daily lives?

    In the first installation of this three-part discussion on mindfulness, Dr. Rose chats with Dr. Aaron Less from the Charlotte Center for Mindfulness about the importance of being mindful and introduces us to some mindfulness techniques.

    Dr. Sara Rose, Ph.D
    4600 Park Road, Suite 315
    Charlotte, NC 28209
    (704) 525-1213
    [email protected]

    Contact Dr. Less at [email protected]

    16 min

About RoseCast with Dr. Sara Rose

From the publisher's feed

Welcome to RoseCast by Dr. Sara Rose, Ph.D.!Dr. Rose is a national board-certified and licensed professional counselor operating in private practice in Charlotte, NC. Through her work, Dr. Rose aims…