Today the guys are catching up on some recent news in the powerlifting world regarding the reported sexual assault story in the USPA. This takes the conversation into the nature of the fitness industry, how to protect yourself as a client and as a coach, and what to look for when finding someone to work with you can trust.

Also discussed are some updates with the show and live streaming, and some more insight into journaling how it can be beneficial to develop your own thoughts.

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