<p>Today's tip of the day is rotating your running shoes. Why is it important? How it can help in preventing injuries? Why you need to have more than one shoe type?</p> <p>Coach Claire explains in today's extrakick podcast episode.</p>

Today's tip of the day is rotating your running shoes. Why is it important? How it can help in preventing injuries? Why you need to have more than one shoe type? Coach Claire explains in today's extrakick podcast episode.

Rotating Your Running Shoes

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Rotating Your Running Shoes

Rotating Your Running Shoes

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