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In this episode of the #ROTSB podcast, I spoke with Carl Hammington about health, physical wellbeing, nutrition and the deferents types of intelligence. Carl is co-founder and Academic Director of HealthFit Collective, Podcast host of BestMe Radio, father and life student. His thirst for knowledge and wisdom drives him to test boundaries and self experiment. Resulting in many great stories, a lot of failures and potentially some wisdom, but mostly great stories!
In this episode of the #ROTSB podcast, I spoke with Carl Hammington about health, physical wellbeing, nutrition and the deferents types of intelligence. Carl is co-founder and Academic Director of HealthFit Collective, Podcast host of BestMe Radio, father and life student. His thirst for knowledge and wisdom drives him to test boundaries and self experiment. Resulting in many great stories, a lot of failures and potentially some wisdom, but mostly great stories!