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For time, 21-15-9: Barbell Thrusters (95, 65lb) Calorie Row Burpee Over Rower
*If not completed within 12 minutes, continue to workout 6
-
WORKOUT 6With remaining time of 15:00 1RM Clean and Jerk
By Conquer Athlete4.8
3333 ratings
For time, 21-15-9: Barbell Thrusters (95, 65lb) Calorie Row Burpee Over Rower
*If not completed within 12 minutes, continue to workout 6
-
WORKOUT 6With remaining time of 15:00 1RM Clean and Jerk

680 Listeners