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Roundtable - 75 Hard Benefits and Lessons Learned
75 Hard is an 11-week mental conditioning program created by 1st Phorm Founder and CEO Andy Frisella. It requires extreme discipline, effort, and diligence to complete and in this episode, we share our experience in finishing the program as well as the biggest lessons we took away and will continue to apply.
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By Darren Woodson, Tyler Clutts, Ben Gibbs75 Hard is an 11-week mental conditioning program created by 1st Phorm Founder and CEO Andy Frisella. It requires extreme discipline, effort, and diligence to complete and in this episode, we share our experience in finishing the program as well as the biggest lessons we took away and will continue to apply.