One Shot

After 3 years, 350+ episodes, 100+ guest interviews, the time has come to step away and put focus into the other priorities we have in our lives. In this episode, we look back at our favorite memories, most impactful guests, and discuss the biggest lessons we'll take away. We can't thank you enough for taking this ride with us and are appreciative of the support you have shown the last few years.  Goodbye for now.

In this episode, we discuss our thoughts on corporate DEI initiatives (diversity, equity, and inclusion) and how it's time to quit social media for good. 

In this episode of our preparedness series, we sit down with Wagu rancher Cade Nichols to discuss how we can be less reliant on “the system” and ways to source your own food in worst case scenarios.

In this episode of our preparedness series, we sit down with Fire Captain Chris Cavers to discuss home safety and planning for what to do to prevent and handle house fires.

In part 2 of our Preparedness series, we sit down with Matt and Tawna with PFX Storm Shelters to learn how and why they built the company and also discuss how you can best protect yourself and your family from severe weather this season.

There is quite a bit of misinformation in the world of hormone therapy. Today, we are joined by the Founder and Head Clinician of Wellcore, an at home hormone optimization clinic to answer your questions about all things hormone replacement therapy.

Mass shootings, house fires, natural disasters, economic and financial uncertainty, dangerous public encounters, rising food costs; there is no shortage of threats we face in our daily lives on top of our obligations to our work, families, and ourselves. In this series, we are exploring ways we can prepare in case we find ourselves in a “worst-case” scenario so that we can protect and provide for our families and our communities. 

In this episode, we wrap up our series reviewing the book “Think Again” by Adam Grant with the hope of encouraging you to begin rethinking your opinions and ideas to ultimately build a more unified society.

Dr. Sean Pastuch is the CEO and Founder of Active Life, an organization helping individuals, coaches, and gym owners bridge the gap between fitness and the health care system. In this episode, we discuss his start in fitness, advice for young entrepreneurs, parents, and spouses, and how he helps individuals improve wellness through a psychological approach to truly achieve and maintain results. 

In this episode, we discuss a new poll stating 7% of men believe they could take down a grizzly in a fight, how AI is generating viral song collaborations and podcasts, Heroes and Horses, a young MLB star’s take on happiness, and part two of our review of Adam Grant’s book “Think Again”.