<p>85% of Americans consume at least one caffeinated drink per day and by 2026, the global energy drink market will reach $86.01 billion. In this episode, we discuss the numerous benefits and optimal amount of caffeine one can consume per day before seeing detrimental health effects.  We also discuss what to be aware of when reaching for your favorite energy beverage of choice. </p>

85% of Americans consume at least one caffeinated drink per day and by 2026, the global energy drink market will reach $86.01 billion. In this episode, we discuss the numerous benefits and optimal amount of caffeine one can consume per day before seeing detrimental health effects. We also discuss what to be aware of when reaching for your favorite energy beverage of choice.

<p>85% of Americans consume at least one caffeinated drink per day and by 2026, the global energy drink market will reach $86.01 billion. In this episode, we discuss the numerous benefits and optimal amount of caffeine one can consume per day before seeing detrimental health effects.&nbsp; We also discuss what to be aware of when reaching for your favorite energy beverage of choice.&nbsp;</p>

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Roundtable – How Much is Too Much Caffeine?

Roundtable – How Much is Too Much Caffeine?