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Roundtable – The Best Exercise for Fat Loss and Injury Prevention
Kneesovertoesguy Ben Patrick is notorious for his love for the sled. In this episode, we breakdown Ben’s top 7 benefits for pushing/pulling the sled and why you should begin incorporating this exercise into your daily routine.
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By Darren Woodson, Tyler Clutts, Ben GibbsKneesovertoesguy Ben Patrick is notorious for his love for the sled. In this episode, we breakdown Ben’s top 7 benefits for pushing/pulling the sled and why you should begin incorporating this exercise into your daily routine.