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Routines are not easy.
Especially with ADHD. Our bodies thrive on structure. If we can find the consistencies in our behavior and environment, we'll be able to unlock unbelievable clarity in our life.
5
44 ratings
Routines are not easy.
Especially with ADHD. Our bodies thrive on structure. If we can find the consistencies in our behavior and environment, we'll be able to unlock unbelievable clarity in our life.