Path of Adjustments

Routines and Habits – Building Systems That Support Your Growth


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In this episode of Path of Adjustments, we’re breaking down routines and habits—the real secret to getting your life together. Motivation is cool, but let’s be real—it’s unreliable as hell. If you want lasting change, you need systems that keep you on track no matter how you feel.

🔥 In This Episode, We Cover:
✔️ Why motivation isn’t enough (and what actually keeps you consistent)
✔️ How your daily habits shape your success (or hold you back)
✔️ The biggest mistakes people make when trying to build better habits
✔️ Practical strategies to create routines that fit your life
✔️ How to break bad habits & replace them with better ones

It’s time to stop overcomplicating it and start making small, consistent changes that lead to BIG results. You got this!

Life is GREAT—get you sum! Until next time, keep growing, keep healing, and keep making those MFN adjustments. 🚀🔥

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Path of AdjustmentsBy Alyssa White