Just answering a couple questions I got this week about routines that benefit both your body and mind, your physical and mental health!

I also got a cool question about boosting the morale of the people that you work with!!

REMINDER:

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured