Back & Forth: A Men's Mental Health Podcast

Routines, Reflections & Sofa Shopping


Listen Later

Welcome to Back and Forth


This week on Back & Forth, Will, Dan and Vish reflect on their routines, shifting work schedules, address the elephant in the room and the emotional impact of their podcast journey.


They open up about the importance of mental health and share their recent experiences sofa shopping, where customer service played a big role.


The conversation also looks ahead to exciting community events, including a live podcast and the launch of Mornings Unplugged, a new initiative designed to encourage healthier morning routines.


Along the way, they talk about the value of vulnerability, listener feedback, and how engaging with the community helps combat loneliness and foster connection during the festive season.


If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email [email protected] to get involved!


Join the WhatsApp group here: https://chat.whatsapp.com/EKId99G3omw8TYRfGn6xBG

Facebook: https://www.facebook.com/people/Back-and-Forth-Mens-Mental-Health/61551919031931/

Instagram: https://www.instagram.com/backandforth_mmh/

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Back & Forth: A Men's Mental Health PodcastBy Back & Forth