Over the last half decade, Rowan has done as much to push the sport forward as anyone. Putting yourself out there on YouTube, Instagram, and other social platforms has its pros and cons. It can have effect the way your peers look at you. It also opens up opportunities to connect with communities near and far that you otherwise would never be able to. He also talks about his holistic approach to training, the principles of DC offense, and how much we can learn about throwing from disc golf.

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