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Great chat with the laughter specialist, Scott Williams. Scott is the author of the happy human book. He gives us a look at what it takes to be laughing on the inside on a more regular basis and how to have more fun!
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As we transition between the different environments of our lives, we can easily carry the emotions and attitudes from one set of circumstances and apply them to the next without being conscious of it. This episode looks at how we can break that cycle and have a little fun in the process.
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Shannon Parry co captained the Australian womens rugby 7's team to an Olympic gold medal. We chat about living the Olympic dream and playing a bigger game.
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Tim Walsh engineered the winning 12 Gold Medals at the RIO Olympics yet he never received one himself. An awesome interview with the guy behind the women's rugby 7's team playing a bigger game!
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Some people make getting ahead, making progress and achieving their goals and dreams look easy, while for most of us it seems so hard. Here is how to make the difficult easy.
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A fabulous interview with Australia's coolest psychologist, the amazing, Ali Hill on how to stand out, (the topic of her new book) the key pillars of health, happiness and sanity and how to become the boss of busy!
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Chatting with Luke about how he has applied the concept of "traffic lights of life" from episode #8
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Most of us give up on our hopes and dreams way too early. If you keep chipping away, looking for opportunities and pushing the boundaries, you will be surprised by what shows up.
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When we struggle to chase down our hopes and dreams, we are struggling to get momentum. If you can push through the struggle you can smash your results!
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An interview with Susie about how she has put the concept of "anchor your future" to work in her life. Great insights on the impact of one idea and its ability to change your world!
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