In this episode we discuss how trauma impacts people differently. We also discuss ways in which we can learn from our mistakes so that we do not continue to make the same mistakes in the future. Jasmine talks about how we must learn in order to heal and that therapy is natural.

Give thanks to the woman who allowed me to be who I am today. Detail the sacrifices she made and how it molded me into who I am after the absence of my dad!

I talk about my dad’s absence when I was younger. How I chose to ignore signs of there being something that I was missing because I was so accustomed to just dealing with him not being there. The trauma that I had caught up to me in my early 20’s!