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ποΈ Join Alexis and Archer as they explore the fascinating world of metacognition β thinking about our thinking! In this episode, they unpack how understanding our learning, reflecting on challenges and using different strategies can help us grow into confident, resourceful and independent learners. Tune in to discover the power of thinking about how we learn! π§ β¨
π±πΒ What's the difference between a growth mindset and a fixed mindset?Β Join Madi and Maggie as they explore how our mindset shapes the way we approach challenges. Inspired by Jess Trengove's incredible marathon journey, they discover how setbacks can become opportunities to learn, grow and achieve our goals. Tune in to hear why believing in yourself can make all the difference! ποΈ
ππ»ββοΈπͺ What does it really mean to be resilient? Join Jack and Ruben as they explore how athletes overcome challenges, stay determined and never give up. Inspired by the incredible stories of Jess Trengove and Peter George, they uncover how resilience can help us achieve our goals. Tune in to hear what they discovered and why resilience is a skill we can all build! ποΈ
ποΈ Join Jack and Dany as they explore how resilience can help us overcome challenges in sport and everyday life.
Through the inspiring stories of marathon runner Jess Trengove and cricketer Peter George, they discover that setbacks, mistakes and obstacles don't define success, it's how we respond that truly matters.
Tune in to hear how perseverance, teamwork and a growth mindset can help anyone bounce back stronger, chase their goals and never give up, no matter what challenges come their way!
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