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R.R.’s “Etched”
By EttieJSociety & Culture
R.R.’s “Etched” episodes
- 1 min
- Nutrition & Health: Supplements, Diet, Exercise, Thought LifeVery brief discussion on the need for supplement implementation and why pharmaceuticals are not effective in healing the body. Discussion on nutrition, including exercise. Discussion on children’s nutrition and exercise.2 hr 34 min
- Fasting PT. 2This just a follow up on Caroline and I’s talk the other day. This will add details to some of the objectives we highlighted. Hopefully this answers some questions.20 min
- FastingFasting is a helpful act to support spiritual, physical and mental health wellness. In this episode we will discuss the basics of what fasting is, ways and reasons to fast, and how to properly end a fast.23 min
- Beauty for AshesHere you will hear about women in the Bible in a non traditional yet God inspired way. You will need the YouVersion app. Also, check your email (or send a request) for copies of the texts referenced here. There is also a video version of this study available at request. Be ready ready to jump into the word and finish with prayer.1 hr 36 min
- Get Your Body in Alignment with Caroline SyowiaHear from Caroline about the importance of maintaining physical health and reasons getting regular check ups aid in proper care. Today you will also hear the common symptoms that are actually a sign that your body is in need of realignment.33 min
- Sleep Appreciation MeditationThis is designed to help you drift off into sleep through appreciating your body’s ability to allow you to relax. Come to drift away through this meditation9 min
- Bedtime MeditationSetting the mind and body for sleep. Consider using this meditation every time your mind is not at ease nor ready to sleep, when it indeed should be.7 min
- 25 min
- ConsistencyConsistency is key to maintaining or changing anything. Along with consistency, there must be belief that whatever you are choosing to be consistent in will work for you.4 min
About R.R.’s “Etched”
From the publisher's feed
Revealing the Royalty began a little over 10 years ago as a personal training brand serving as a triple threat—image consulting, personal training, and mental health counseling. Over time the need to…
lean more into mental health became the forefront. However, given the need for holistic treatment, RTR decided to give more emphasis on being etched, as it serves to help you see that all that will be revealed to you about you was already etched in you. Listening to this podcast will hopefully help you learn more about yourself and about how you can, in turn, help someone else.