Talking about drug cartels in California, illegal aliens that commit crime, and how some small town law enforcement cannot battle these invading drug runners. California laws seems to be too lax, and the bad guys understand that, so now is California headed to the sewer for real?

A friend commits suicide, spent some time in jail, came out and wanted to do what is right, and that is to take care of his family. Everything looks good for a few months until the shocking news of his unexpected death. Learning about suicide and suicide prevention is vital. The podcast continues its mission to let people know that seeking and receiving mental health care is nothing to be looked down upon, and it is perfectly alright to get help.

Politics is nothing but BS, affordable housing is yet to be found, and questions about Vietnam Veterans being denied certain benefits, to staffing shortages in the food service industry. All of these theme issues lead to stress, depression, and other mental health matters. The need for psychological help is common in this country and should not be ignored.

Talking about enjoying life no matter what kind of hardships we might be going through, to have a balanced life despite everyday problems we face. Finding the time to visit a friend or family member, enjoying some free time to get away from some of the insanity that life presents. Relaxing our bodies and minds does good for all people. Tapping into your faith, your spiritual beliefs as well. And to seek mental health help when needed. 

Responding to messages from two different individuals that are still battling mental illness. One is a young man that his father disapproved of his homosexuality, thus being physically beaten by his father and also constantly verbally abused. He lost his mother recently, his true rock in his life, and now is battling deep depression, and is receiving mental health help. Another is a woman that was a drug addict that stole from family and friends to support her habit, and now she is also getting the psychological help she needs to become free, and live a healthy clean life.

Discussing life, and how burned out mentally we can be with life's situations. Multi-tasking burn out, and people that are clueless by dropping in on friends unannounced. To seeking mental health assistance when needed, and just trying to be happy in times of stress.

Discussing ways therapeutic massage, and acupuncture can assist in relieving stress, tension, anger, and possibly depression and mania. Reminding the listener that it is totally alright to take care of one's mental health issues through various positive means. 

Talking about aging and health, as well as some current events, and some real estate prices in Maui, Las Vegas, and Seattle. Mental health issues, and the suicide prevention life line.

Talking about mental illness, and getting the proper medical and psychological help someone needs.

Discussing restaurant workers mental health issues, as well as DK Kodama's Restaurant Group's latest fiasco that was on various online news sources. The issues were about management taking a cut out of the front line service worker's gratuity, this following the 25% cut in management's salaries following the reopening of all restaurants post pandemic. The news was widespread within the food service industry, this latest unwelcoming news displayed a callous style of ethics within the group towards its important employees which are the servers, bartenders, and greeters.