In this episode of Run the Block Podcast, Cam welcomes Jane Karlson. Jane is a Nutrition Coach who has been assisting people of all ages to use food to live a healthier lifestyle. Through a combination of motivation, mindset, and structure, Jane has helped people become the best versions of themselves that they deserve to be. She shares how she does that, what her coaching services look like, and how she inspires people to get in better shape.

Jane explains what lead her to entrepreneurship and leaving her 9-5 job. That didn’t come without challenging and trying moments, but by following a routine, organizing her day with intention, and having some ‘anchor habits’ she is able to make the best out of her work. Jane also highlights the importance of working with mentors these days. Tune in!

Connect with Jane

Instagram: @trainlikejane_scoobyprep

TikTok: @trainlikejane_scoobyprep

Stan Store for free downloads and more: stan.store/Trainlikejane

Connect with Cameron

Instagram: @cam.explains