Boni’s Dad Albert Odoemene and Amanda’s "Aunty" Tonye Benson Olatunde join the podcast as they chat about the challenges of bringing up a family in Ireland, raising teenagers in a traditional African Home and balancing African and Irish Culture.

Clár irise á chur i láthair ag Fionnuala Uí Neachtain beo ó Cheannáras Raidió na Gaeltachta i gCasla.

Ruarc Ó Confhaola, 7, ó Chasla, atá ainmnithe mar Ambasadóir na Gaeltachta do Chruinniú na nÓg. Labhair Fionnuala le Ruarc, agus lena athair Cormac, faoina shuim san aisteoireacht, agus mhínigh Ruarc di go raibh súil aige dhul go Hollywood lá éigin!

The stories and headlines of the day that grabbed Ryan's attention.

Always in trouble at school, lots of dead-end jobs and plenty of failed relationships. James often wondered why he found life so difficult. Then 5 months ago, a psychiatrist gave him the answer and a whole new word opened up.

Conor was diagnosed with MS when he was just 16 years old. While it was a tough time for him he channelled his energy into learning how diet affects the healthy functioning of our bodies. He is now an award-winning nutritionist and spoke to Jen about how he keeps so positive and what drives him.

Presenter of 'The History Show', Myles Dungan, has taken a deep dive into his family history for his new book 'Four Killings'. He joined Ryan on the line to talk about the book and the four murders that took place in the family.

Beidh sé trí bliana ar a laghad, sula mbeidh leathanbhanda snáth optaice ar fáil ag ionad Oideas Gael i nGleann Cholm Cille, a dúradh leo.

Sinead McCoole, Irish Historian and Curator of the new Mná 100 website, discusses the role women played in the forthcoming centenaries as we look to events leading up to the Truce of July 1921, Partition, and Civil War.

June Tinsley, Head of Advocacy at the National Council for the Blind explains the message behind the 'Change Your View' Campaign.