Nicola Tallant, Investigations Editor, Sunday World, Peter Vandermeersch, Journalist and Publisher of Irish Independent

Valerie Mulvin, Aauthor and Co-founder of McCullough Mulvin Architects

Ian Austen, NY Times Journalist based in Ottowa

Jane Cantwell, has been fishing for over 40 years, Professor Ronan Collins, Consultant Geriatrician and Fisherman, John Walkin, Retired Owner of a Fishing Tackle Shop in Mayo

Sebastian Stanbury, Journalist for Danish Football Magazine, Tipsbladet, Martyn Zeigler, Chief Sports Reporter for The Times

Our four-legged friends teach us patience, understanding, generosity, kindness, and are a catalyst for other healthy behaviours in our lives.

Rachel answers questions that listeners have sent in about their love and sex lives

The stories and headlines of the day that grabbed Ryan's attention.

Jason Sherlock is a student in NUI Galway and he joined Ryan on the line to talk about what it was like to navigate the education system as an Irish Traveller and why it is so important to embrace Traveller history and culture as part of school curriculum.

Clár Iomlán.