Hugh Cahill is joined on the RTÉ Rugby Podcast by Donal Lenihan, Bernard Jackman and Wes Liddy to discuss Ireland's loss to France and the tactical flaws in the current game plan that have become increasingly evident.

Máire Ní Riain ;An Charghas.Caroline Ní Nualláin; Comharchumann Mhúscraí.Róisín de Buitléar;Cumann Gloine na h-Éireann.Seán Ó Súilleabháin;Musaem Bhéal Átha.Frances Uí Chinnéide,agus Seáinín Mac Eoin; Cuireadóireacht

Cathal and Orla are twins from Wexford and they have a superpower which allows them to finish each other's sentences. How will they get on with Karen and her word pot?

Dr Sinead Lynch, a Counselling Psychologist and Clinical Psychotherapist, explains the benefits of being in the 'present moment'.

Niamh chats to Ray Cuddihy aka Múinteoir Ray from RTÉ's Home School Hub about his role as ambassador for Ireland Reads Squeeze in a Read campaign AND about other fun things to squeeze in during lockdown

Aodhan O'Riordan, Labour Spokesperson on Education, Matthew Ryan, Welfare Officer with the Irish Secondary Students Union

Consultant Clinical Psychologist Dr Claire Hayes talks about some of the dos and don'ts around sleep.

The Irish pub owner Mary O'Halloran in Manhattan is making scones which are selling like hot cakes online and she tells Jen all about it

The stories and headlines of the day that grabbed Ryan's attention.

Clár Iomlán.