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In her latest lockdown diary, Marise wonders if we couldn't take the opportunities afforded by the new regime to do away with some things that were really boring anyway.

On today's show, Homeschooling with Catherine Hallissey, Caitriona Nic Ghiollaphadraig on her book Against the Wind, catching up with Stand Up and Be Funny finalists and Conor Pope with Pricewatch

Fans of Dickie Rock and Johnny Logan discuss their weekend verbal spat.

Crime Correspondent Paul Reynolds reports

Gobnait Ní Chrualaíoch;Co Action Iarthar Chorcaí.Roibeard Ó Cathasaigh agus Páidí Eachairn-scéal Shiobhán na nGeimhleach. Máire Úna Ní Bheaglaíoch;Bewley dúnta ar Shráid Ghrafton.Alec Ó Ciobháin; an traona ar a gCarraig. Toirdealbhach Ó Lionáird; Cad tá i ndán do dhaltaí na h-Ardteiste i mbliana?

Louise Bruton & Brian Boyd review new music from Mark Lanegan, Hayley Williams & Swimmers Jackson. Notes from an Apocalypse the latest book from Mark O'Connell is reviewed by Declan Hughes & Paul Whittington previews the new BBC documentary on Peter Sellars, A State Of Comic Ecstasy.

All this week our Mindful Moments focus on the calm, peace and power we can bring into our lives by focusing on the breath. Today we practise deep breathing from the belly.

Michelle Nic Grianna. Joe Mc Hugh. Micheál Ó Giobúin. Séamus Ó Fearraigh. Sally Nic Eamharcaigh. Aisling Ní Shiadhail. Conor Ó Dubhaigh. Joe Mac Aoidh. Mary O' Brien. Pádraig Mac Grianna.

Dr. Gabriel Scally, Honorary Professor of Public Health, Bristol University

Lyla, Freya and Maebh, head North from their house to see all they can do within their 2k limit. Marbles, birds and a net full of water creatures. Facebook/Twitter @RTEjr or Instagram @RTEKids