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Karl Higgins on the struggles and successes of an Irish school in Zambia

On today's show, Surviving the Alaskan Wilderness, Operation Transformation Update and living a zero waste life can Jennifer Zamperelli stop buying clothes for a year ?

Mary and Audrey are very concerned at the increase in burglaries in the area where they live.

James Seymour, Returning Officer for Tipperary

Ryan speaks with Mei Lin Yap, a graduate from the Trinity Centre for People with Intellectual Disabilities and Hugo MacNeill ambassador at the centre about the challenges facing those with intellectual disabilities face accessing 3rd level and the jobs market.

Mike Ó Súilleabháin;Fexco. Micheál Ó Céilleachair; Marglann an Daingin.Úna Ní Shé; ranganna ceardaíochta sa Díseart. Dáithí Ó Sé; Rhyme with Reason.Jamie Ó Flannúra;Belarus.Peadar Ó Riada;Bonn Óir.

Frances Nic Géadaigh. Colm Mac Giolla Easpaig. Máire Ní Dhúcháin. Fear an tSiopa.

Breege Quinn, mother of murdered 21-year-old Paul Quinn

This morning on the programme we are discussing an email we received from a listener who is in a really difficult situation following the breakdown of her relationship. Psychotherapist and Relationship Therapist, Bernadette Ryan spoke to Jen with her advice on this

Ryan delves through the stories making the papers today.