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This weeks best includes entertaining sports stories from Mick McCarthy, what Podcasts you should be listening to and a chat with Irish Hip Hop legend Paul Alwright!

Every Friday, we invite people to guide us through the "Soundtrack to their Life" Today, it’s the turn of comedian Jon Kenny

Julian Benson came into the studio this afternoon to talk to Ray about his Charity, The Julian Benson Cystic Fibrosis Foundation

PLUG: And International Ladies Polo Day takes place at the Phoenix Park on Thursday the 5th September...and you can text to donate and help build a “Home from Home” by texting BUILD to 50300

This week on Playback. We’ll squeeze all the Brexit news into a pithy little shot of backstop wheatgrass - pungent but good for you. We’ll hear about the best way to meet your maker if you’re a Viking. And we’ll have a lesson in the Fosbury Flop. All on Playback presented by Sinéad Mooney.

Therese Mullen, a Loreto sister, reflects on her Carmelite patron, the Little Flower

Jacqueline's son is heading to court after a dispute over his ticket on Iarnród Éireann.

Broadcaster Fachtna Ó Drisceoil has written a book about the unsolved murder of postman Larry Griffin in 1929. We heard from family members and relatives of the investigating Gardaí.

Áine Carroll, Director of Communications and Policy, the Competition and Consumer Protection Commission explains

Fergal Bowers, Health Correspondent reports on how documents released under the Freedom of Information Act show a clash between HSE's Chief Medical Officer Dr Tony Holohan and CervicalCheck patient advocate, Lorraine Walsh

Craoladh beo ó Dhaonscoil na Mumhan.

Nuadán, Mac Dara Mac Donnchadha,Irial Ó Ceallaigh,Áie Uí Fhoghlú,micléinn na h-Árdteiste