On this podcast Ep #42 Shawna💯 speaks about anxiety and how she pushed through her own anxiousness using mindfulness. Learn about one the most powerful ways to focus and stay in the moment. Thank you for listening!!💯💜

Episode #41 is all about Courage Vs. Discourage!💯 Shawna💯 talks to everybody about how to rediscover their Courage by breaking down Discourage. This is a powerful episode from The Healing Series. Thank you for listening!

It's my 40th episode! On the podcast today I bring to my Thursday Thinkers the Phenomenal Woman Episode #2 with my friend Amanda. Listen to us talk about life, motherhood, and how to give yourself grace through every circumstance. You can follow Amanda on instagram @_amanduh and follow Shawna💯 @My_thursdaythoughts

In episode #39 Shawna💯 speaks on how to build your boundaries through choosing your standards. Follow her on Instagram @My_thursdaythoughts

In Episode #38 Shawna💯 speaks on how working through disappointments can help you to heal.

In episode #37 Shawna💯 talks about how to begin removing the people, places and things that are keeping you from blessing and connecting to the inner you.

In this episode of the My Thursday Thoughts Podcast Shawna💯 speaks on discipline, preparation and representation when it comes to accomplishing your dreams.

In this episode of the My Thursday Thoughts Podcast Shawna💯 speaks on the power and importance of creating to connect with one another.

In this episode of the My Thursday Thoughts Podcast Shawna💯 talks about having deep honest, truthful conversations and why sometimes we need courage to speak our hearts and minds.

In this episode of the My Thursday Thoughts Podcast Shawna💯 speaks on the most valuable lessons you will ever learn in your life, the lessons that just won't leave.