On this week's episode, we sit down with Goulburn City Bulldogs skipper, Tyson Greenwood, as we preview their potentially season-defining match of the round against the Belconnen United Sharks this Saturday.

0:00: Round 13 Wrap & Ladder Updates.

13:00: Interview with Tyson Greenwood.

21:52: Round 14 Preview.

The Rub of the Green Podcast returns for episode 13 of 2023!

On this week's episode we sit down with Belconnen United Sharks captain, Matt Woolnough, as we preview Saturday's top four clash between Tuggeranong and Belconnen.

0:00: Round 12 wrap and ladder updates.

11:52: Interview with Matt Woolnough.

19:10: Round 13 preview of Canberra Raiders Cup and George Tooke Shield.

We welcome co-host James 'Sully' Sullivan back on the Rub of the Green Podcast to bring you Episode 12 of 2023.

0:00: Round 11 Wrap.

9:36: Interview with Tuggeranong Bushrangers forward, Zac Saddler.

19:45: Round 12 Preview.

0:00: Round 10 Wrap & Club Champs Update.

9:00: Interview with Bobby Roberts from Gungahlin Bulls.

14:53: Round 11 Preview & Raiders CRRL Round.

0:00: Derby Round Wrap & Ladder Update.

12:55: Interview with Anthony McQueen, updating the Wheelchair RL season.

21:30: B&F Leaderboard Update & Round 10 preview.

0:00: Long weekend break and Round 8 Wrap.

13:42: Interview with Bungendore Captain Coach, Jack Bramley.

25:00: Derby Round preview.

0:00: Around the Grounds Wrap.

11:08: Interview with Queanbeyan Roos Captain Coach, Sam Williams.

19:56: Round preview and CRRL News.

Rub of the Green: Episode 7

0:00: Round six CRRL wrap.

16:45: Interview with Queanbeyan Blues Head Coach, Simon Woolford.

24:50: Blumers Lawyers Canberra Raiders Cup & George Tooke Shield round seven preview.

0:00: Show preview & round five wrap.

11:42: Interview with West Belconnen captain coach, Ryan McQueen.

19:30: Canberra Raiders Cup & George Tooke Shield round six preview.

0:00: City v Country & Local League Wrap.

12:18: Interview with Goulburn centre, Dillon Rota.

20:34: Round 5 Preview.