Ruby Ray

In this episode Lyna Jones of Philofem shares her journey with Mary Magdalene, what we can learn from powerful women throughout history and why emotional clearing is the gateway to the divine feminine principle.

She discusses how moving stuck energy is what activates and nurtures our feminine energy, and shares an emotional clearing technique to help us create energy flow. Lyna shares what Mary Magdalene would have to say about this time on Earth, and how we can use it to nurture our growth and expansion in all ways.

We also talk about:

• What it means to be in the era of the feminine and the great goddess
• Feeling our emotions and developing intimacy with our heart
• The goddess blueprint within ourselves
• How the defamation of the feminine has affected men and women

SHOW NOTES 

• 12:02—Mary Magdalene's teachings & balance as a Universal Law
• 17:00—What it means to be in the era of the feminine and the great goddess
• 24:52—Emotional clearing technique
• 35:00—Becoming connected to our heart and our body and becoming self-nourished
• 45:52—What we can learn from powerful women throughout history
• 48:00—How the defamation of the feminine affected men and women
• 54:24—The one thing we can all do to embody more of the divine feminine in our lives
• 57:00—Mary Magdalene's perspective on what's going on right now

Resources:

• Lyna's Instagram | Website | Facebook
• Jaclyn's Website | Instagram | Pinterest

Quotes

"Our heart is the throne of our feminine power"

Opening our hearts can feel like the scariest thing ever. Especially after years living behind built-up armor, to choose to live in the openness of our hearts rather than the protection of our walls can feel like the most daunting, uncomfortable, and challenging task. But through the courageous journey of healing our hearts, we can learn how it feels to walk through life with a pure, open heart.

No matter what happened to us that caused us to close our hearts before, we get to be the ones, this time, to show our hearts we are never leaving. We get to be the Hero of Our Own Heart.

• 5 Ways to Heal and  Open the Heart 
• Becoming Supernatural by Joe Dispenza
• Tuning into New Potentials Meditation, Joe Dispenza
• Reconditioning the Body to a New Mind Meditation, Joe Dispenza 

Today I am joined by Rising Woman co-founder Heather Pennell in part two of the foundations of conscious relationship. Heather describes what made Rising Woman take off and its force-field energy. She dives into her creative process and how to tap into your full expression.

Heather shares tips on how to move through anxiety and depression without shame or hold space for another experiencing it. I love and appreciate Heather's honesty in discussing sustainable joy, using plant medicine for healing, and the difference between a fast-fire vs. slow-burn relationship in creating conscious relationship.

We also talk about:

• Helping people discover their true nature
• The power of group-therapy work
• Coming into full expression of self
• Connecting to your inner child and innocence
• Curiosity as a gateway back to love

Resources:

• Learn More: rising woman.com |  heatherobscura.com
• Instagram: @risingwoman | @heyheatherobscura
• Upcoming Events: Rising Woman's Heal Your Relationships Program

This episode I speak with founder of Rising Woman Sheleana Aiyana. We talk about the foundations of conscious relationship, including noticing our growth edge in relationships, vulnerability, inner child work, boundaries, plus the abandonment and mother wound.

Sheleana shares the difference between traditional relationships and conscious relationships, and what to remember during times of cultural change. This episode is for anyone whose ready to dive deep into the places you would rather avoid, to grow deeper in self-awareness and full self-acceptance.

We talk about:

• The misconceptions about the Wild Woman archetype
• Owning and noticing shadow aspects, how to do shadow work
• The difference between being a victim and victim consciousness

Time Stamps:

• 18:75—Wild woman definition
• 20:65—Owning & noticing shadow aspects
• 22:45—How to do shadow work
• 25:72—Victom consciousness
• 30:45—Growing edge in relationships
• 31:72—Vulnerability
• 38:45—The importance of play
• 39:45—Inner child
• 42:00—Difference between traditional relationships and conscious relationships
• 49:65—Abandonment wound & mother wound
• 56:00—Forgiveness

Resources:

• Sheleana Aiyana's Instagram | Rising Woman Website | Rising Woman Instagram 
• Rising Woman's Heal Your Relationships Program 
• Books mentioned in episode: Book that changed Sheleana's life: Getting the Love You Want, Harville Hendrix, Attached, Amir Levin and Rachel Heller, Conscious Loving, Gay Hendricks and Kathlyn Hendricks, The Journey from Abandonment to Healing, Susan Anderson, Mother-Daughter Wisdom, Christiane Northrup, M.D.