RubyKay - Finding freedom from the autoimmune trap.

RubyKay - Finding freedom from the autoimmune trap.

By RubyKayEducationSelf-Improvement
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RubyKay - Finding freedom from the autoimmune trap. episodes

  • My Autoimmune Transformation Story Episode 3 - The Decision

    I knew that I wanted something better, different, a change... but I had no idea that this was the first tool God would give me in order to start that shift into a life of health and happiness. 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/shawna-k-allred/support
    11 min
  • My Autoimmune Transformation Story Episode 2- Is it possible?
    What does it feel like to believe the impossible? What does it look like to do something you've never done before and people all around you tell you can't do it?
    One day a little article in a fitness magazine caught my husband's eye, and this article was all I needed to give me the tiniest seed of hope to launch my new life. 
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/shawna-k-allred/support
    20 min
  • The Freq Show Ep 1
    Have you ever focused on the frequency in which you are vibrating in? Dis-ease? Love? Grief? Poverty? Where are you #FreqIn at? What would it feel like to choose to vibrate in Gratitude or Peace rather than Jealousy and Stress? Let's chat about how to #FreqInGrateful and more.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/shawna-k-allred/support
    14 min

About RubyKay - Finding freedom from the autoimmune trap.

From the publisher's feed

With over 20 years of living in the autoimmune trap, I am here to talk about hope and the good news of feeling better! Join in the community, hear my secrets of what worked and what didn't.