If you're like me, you know how easy it is to fall into the hole of beating yourself up or giving in to comparison. In this segment, I discuss the importance of being honest with yourself during those times in order to grow, while also giving yourself...

Caleb Brannon, Co-owner of Jetlag TV, shares his experience with building a media brand that goes beyond your everyday media outlet. If you're looking for motivation and gems to step out and launch your own business/brand, this episode is for...

Today I’m joined by Marli Crowe — Founder and CEO of Crowe Career Services, a career enhancement company, and C.Suite, a modern apparel online boutique designed to empower young professionals to work where they want by offering fashionable, affordable...

In today’s show, I’m joined by Cece, owner of Bonvivant Tresses, and an incredibly talented MUA. In this segment, we talk about the importance of protecting your energy and share our experiences with releasing relationship dead weight in order to grow....

In this segment, Kris Kaylin brings her fire and passion as she discusses her journey through the media industry as a young Black woman creative. She sheds light on the mistakes she's made, challenges she's faced, and lessons she's learned. Instagram:...

In this segment, I'm joined by founder of Create by Na'Chanelle Events & Marketing where we dig into everything from her journey to entrepreneurship, dealing with mental health, and building your faith while overcoming life's obstacles.Na'Chanelle...

If you feel like you're in a season of shifting and pivoting or have been there, this episode is for you! In this segment, I give tips for how to navigate this phase in your life and how to get the most out of it so you can truly grow.Warning: This...

It's the Season 2 Premiere!! If you're listening, I'm so glad you've joined me for another transformational season of Ruff Cut Reality Check. In this segment, I'm talking about something many of us are familiar with: burning out and/or finding yourself...

Issa wrap! For the season finale of Season 1, I'm closing out the Single Friend Chronicles with some lessons I've learned this year regarding relationships like closing doors to old relationships that no longer serve a purpose or have been dead weight,...

Beauty Influencer and Content Creator, Jasmin Moses, joins me in this week's episode to dish about her experience being "Professionally Single". In this segment, we discuss falling in love with potential, the importance of communication, age gaps in...