Guest Tristan Lewis comes on to talk all things Rugby World Cup. Good guy of the week is the first MLR coach to 50 caps. Good thing is some the coming big news from Premier Rugby 7s. Oh, and TUNE INTO THE CRC!

Pat intros the new podcast, reacts to the World Cup announcement, celebrates high school rugby on The Rugby Network and remembers late Eagle Jay Wilkerson. Good thing of the week is the Houston Sabercats' chance meeting with Paul Wall, and the good people of the week are Sean Cox (Mid-America GU president) and Steve McKinstry (St. Louis Youth Rugby) for their heroism at the Missouri HS State Championships.

Jake and Pat look back at week 3 from MLR and ahead to week 4, while also discussing the latest on USA Rugby's governance woes.

Jake and Pat break down week 2 of MLR 2020 and look ahead to week 3.

A look back at the opening week of MLR's third season. Hong Kong 7s. NSCRO independence.

Post Sydney rundown.

Guys breakdown every MLR team ahead of season 3.

Looking back at Hamilton and ahead to Sydney

Toronto Arrows owner and Rugby Canada board member Bill Webb.

New England Freejacks coach Josh Smith.